Why Spiritually Aware People Get Stuck and How to Shift Your Energy (with Jeffrey Allen)

Why Spiritually Aware People Get Stuck and How to Shift Your Energy (with Jeffrey Allen)

February 9, 2026 · 59 min · Episode 146

About this episode

The episode discusses how spiritually aware individuals can become stuck due to negative information and emotional reactions, and offers insights on shifting energy and perspective.

We're constantly bombarded with negative information that hijacks our attention and drains our energy. Social media algorithms are designed to trigger emotional reactions, leaving us feeling anxious, overwhelmed, and disconnected from reality. When we scroll through disturbing content, we often mistake other people's fear for our own, identifying with emotions that aren't even ours. Instead of shutting down when faced with distressing information, we need to step back and ask “what's beyond this? What's the bigger picture?” When we do this, we realise the alarming messages we're seeing represent only a tiny sliver of reality, not the whole truth. Five Days to Calm Your Mind and Meet Your Spirit – Jeffrey’s course, FREE to Lorin’s listeners Jeffrey’s website Spirit Mind – Jeffrey’s work with Hisami Follow @iamjeffreyallen on Instagram Follow Jeffrey on YouTube Mentioned in this episode: Healing Your Inner Child A 2.5-hour immersive workshop on why the same patterns keep appearing in your relationships, your work, your finances, and your life, and how to change them at the root. Healing Your Relationship with the Masculine A 4-week immersive program for women

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