About this episode

Master Phil interviews Lara Day about her 13 Sacred Nights practice, a winter solstice ritual for aligning with nature and achieving higher potential.

Master Phil in Your Corner EP 156:Achieving Higher Potential by Aligning with Nature Master Phil conducted a podcast interview with Lara Day about her 13 Sacred Nights practice, which is a wintersolstice ritual designed to align with natural seasonal rhythms and achieve higher potential. Lara explained how the practice involves a 13-day mindfulness journey beginning on December 21st (winter solstice) through January 6th, usingan oracle deck with 52 cards to provide guidance and help participants plant "dream seeds" for the coming year. They discussed how this practice connects to ancient cultural celebrations and offers a meaningful alternativeto commercial holiday traditions, with Lara sharing that the practice has transformed her approach to spirituality and daily life over three decades of spiritual seeking. Link: Here's alink to an inspiring 3-minute video about the Sacred Nights! https://www.larajday.com/ #masterphil#masterphilinyourcorner #larajday #wintersoltice #13sacrednights

People in this episode

Host: Master Phil

Guest: Lara Day

Topics covered

• mindfulness
• spirituality
• seasonal rituals
• personal growth
• cultural celebrations

Keywords

• 13 Sacred Nights
• winter solstice
• mindfulness journey
• spirituality
• dream seeds

Mentioned in this episode

Books & works: oracle deck

Places: winter solstice

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