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Master Phil discusses programs for managing back and shoulder pain with Robert Plank.

Managing Back and Shoulder Pain: Master Philin Your Corner EP:152 Robert Plank interviews Master Phil on his programs to manage back and shoulder pain. The Back Better Bar and the Get Off of Your Back product and programs are thefoundation to strengthening the multifidus, erector spinae and transverse abdominis. https://philross.com/ Systems, Mindsets and Habits Book https://www.lulu.com/shop/phil-ross/systems-mindsets-and-habits-phil-ross/paperback/product-yv9rr4k.html

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