191. Empathy vs taking responsibility for other people’s emotions

191. Empathy vs taking responsibility for other people’s emotions

June 18, 2026 · 27 min · Season 1 · Episode 191

About this episode

This episode discusses the distinction between empathy and taking responsibility for others' emotions, and how to manage these feelings effectively.

When someone is upset with you or you suspect they might be annoyed about something you’ve done - do you instantly feel guilty? When you see someone experiencing negative emotion - do you feel like it’s your job to try and fix it? And feel super uncomfortable until you know they’re okay again? If so - this episode is for YOU. I’m talking all about the difference between empathy and taking responsibility for other people’s emotions. And how to let go of responsibility, while still being a ...

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