About this episode

Mayana reflects on the importance of being present and reconnecting with oneself in a fast-paced world.

Most of us focus on what is happening. Far fewer of us notice how we relate to what is happening. This simple shift can change everything. A reflection and meditation with Mayana. Mayana Meditations is a space to return to yourself in a fast-moving world. Through reflections and guided meditations, you’re invited to slow down, soften, and reconnect with a quieter inner clarity. Created by Mayana and carried by No Mask Media, this podcast is rooted in presence rather than perfection. For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world . For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.

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