Ow, My Back!

Ow, My Back!

From Mayo Clinic Health Matters by Mayo Clinic Press

May 12, 2026 · 33 min

About this episode

This episode discusses the causes of back pain and prevention strategies with Dr. Nick Canzanello.

Back pain has a way of stopping life in its tracks. One minute you’re bending down to pick up a shoe, and the next you’re flat on your back, wondering how something so small could cause so much pain — and what you can do to feel better. In this episode of Health Matters, we talk with physiatrist Dr. Nick Canzanello about why back pain happens, when it may be serious, and what you can do to prevent it in the first place. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

People in this episode

Guest: Dr. Nick Canzanello

Topics covered

  • back pain
  • physiatry
  • pain prevention
  • health
  • wellness

Keywords

  • back pain
  • physiatrist
  • health tips
  • pain management
  • wellness

Mentioned in this episode

Organizations: Mayo Clinic Press

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