About this episode

In this episode, Maria Rinné interviews Anne Karber about her transformative journey from a high-functioning alcoholic to a path of sobriety and self-discovery.

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. What happens when you’ve built a successful life on the outside… but you’re completely empty on the inside? In this episode of Shift Your Energy by Meditation Jam, I sit down with Anne Karber, entrepreneur, podcaster, author, and truth-teller, who shares her raw and deeply inspiring journey. From growing up with scarcity, becoming a young mother, and building multiple businesses, to living as a high-functioning alcoholic, losing her sister, and hitting rock bottom, Anne opens up about the moment she chose a different path. We talk about sobriety, grief, emotional intelligence, and what it really takes to stop living on autopilot and start becoming the architect of your own life. This is a conversation about doing the inner work, facing your shadows, and having the courage to choose yourself even when it’s uncomfortable. If you’ve ever felt stuck, overwhelmed, or like you’re running on empty, this episode is for you as well…

People in this episode

Host: Maria Rinné

Guest: Anne Karber

Topics covered

• energy shift
• sobriety
• emotional intelligence
• personal transformation
• grief
• self-discovery

Keywords

• meditation
• transformation
• sobriety
• emotional intelligence
• personal growth
• grief
• self-architecture

Mentioned in this episode

Organizations: Let’s Get Naked Podcast, Meditation Jam

Products: The Life Hack Playbook

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