Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Join me for a grounding and heart-opening energy meditation aligned with the powerful Gemini Super New Moon. In this guided journey, you'll be gently supported by the healing energies of Mother Earth and Universal Light as you release stress, quiet the mind, and reconnect with your heart. As your heart energy expands and expands, you are invited into a state of greater calm, balance, openness, and joy. The Gemini Super New Moon brings a beautiful opportunity to strengthen communication. With others as well as with yourself. From an open heart, you may find it easier to express your truth, share your wisdom, and listen deeply to the messages around and within you. As you connect with the expansive energy of Gemini, you may discover a renewed sense of confidence in speaking your truth, communicating from the heart, and creating deeper connections in your daily life. Find a comfortable place to relax, take a deep breath, and allow the magic of this Gemini Super New Moon to guide you forward. New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy www.mariarinne.com/PHLInfo

In today’s gentle energy of the New Moon in Pisces, we enter a sacred space of softness, intuition, and emotional renewal. This meditation helps you create an inner light, a calm, steady glow that soothes thoughts, relaxes the nervous system, and brings peace to the heart The Pisces energy supports deep emotional release, making it easier to let go of stress, overthinking, and feelings that no longer belong in your field of calm and clarity. As you connect with the quiet darkness of the New Moon, you are invited to surrender what feels heavy and welcome serenity, trust, and flow. It is a time to soften. To breathe. To realign with inner peace. Allow the energy of Pisces to dissolve tension and guide you back to harmony, where your mind becomes clear, your emotions settle, and your inner light shines gently from within. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the most beautiful version of you New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

With this sacred eclipse, the sky opens a quiet doorway. A Virgo Blood Moon calls us into gentle purification, a soft unraveling of old patterns, heavy expectations, and the quiet pressure to be more, do more, fix more. In this meditation, we surrender what is complete, we release the inner critic and clear the inner temple. Under the moon glow, we renew, reconnecting to a steady, luminous line between heart and soul. I got to experience this first hand when I was supposed to host a live Moon Meditation event at Insight Timer today but managed to get myself locked out of the event at the start. With no possibility to get back in. If you were there waiting, I’m so sorry for this and happy to share the meditation here and now instead. A lesson in releasing that inner critic, expectations and old patterns. So come sit beneath the eclipse with me to let go, be cleansed and remember who you are! Remember the energy is here for you no matter when you listen to it. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the most beautiful version of you Full Moon Lunar Eclipse Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

As Within, So Without: Entering a New Energetic Cycle This energy meditation is an invitation to remember who you are, your rhythm, your piece of the greater puzzle. Guided by ancient wisdom, we move deeper into ourselves so we can expand beyond what we thought was possible. I could feel that we are moving into a new cycle of energy, calling us to deepen our inner connection and let it ripple outward into the world. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA8 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Step into an ancient forest, where wisdom lives in the roots and the air is thick with quiet knowing. This meditation invites you to journey with the steady, grounding energy of the Capricorn New Moon, a space of clarity, guidance, and deep inner listening. As you connect with nature and the lunar energy, your path gently reveals itself. There is nothing to force, nothing to figure out, only a soft remembering. Your inner light and wisdom rise naturally, illuminating the next steps meant for you. This is a still, peaceful, and deeply grounding energy, supporting alignment with your true rhythm and the way forward from the heart, connected to all that is. The energy is timeless. It meets you exactly where you are on your path, offering what you need in this moment. Embrace the change, embrace your purpose. New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Step into the New Year with an open heart. This meditation invites you to gently let go of the year that’s been—honoring it with gratitude—so you can welcome what’s ahead with clarity and trust. Choosing your path begins in the heart. Release the past, embrace the unknown, and see your year ahead with a clear and open soul. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I’m so happy to share a beautiful conversation with spiritual teacher Michelle MacEwan. We explore seeing the beauty in life, the art of way-finding, and why life is truly an adventure of the soul. We talk about threshold places, seasons of life, advocating for the wild, and the importance of letting go of the past so we don’t burden our future selves. It was a grounding, soulful conversation about spirituality, nature, and inner journeys and I am so happy to invite you to listen. Michelle MacEwan is a spiritual teacher who guides people to live their dream. Founder of Wild Wisdom, she leads transformational retreats, pilgrimages, and an online community devoted to inner journey work, conscious dreaming, and ancestral healing. With over 35 years of experience, Michelle helps people navigate the unknown, reclaim their spiritual gifts, access their deeper wisdom and reconnect to the wild within and around them. She also co-stewards a wildlife sanctuary on Australia’s Great Ocean Road, where her work bridges the worlds of healing, nature, and deep inner wisdom. In the extended version on my Substack page Michelle takes us on an inner journey to meet our Ancestors. You don’t want to miss that! Thank you so much Michelle for the work you do and for sharing your story and wisdom with us. Michelles webpage - https://www.michellemacewan.com.au/ - Don’t miss the Early bird extra if you are interested in The Pilgrimage on Ireland 2026 Instagram - https://www.instagram.com/michelle_macewan You can also join Michelles Wild Membership. If you like to try it out for a month, got to https://www.michellemacewan.com.au/contactguest and reference this podcast to join one month for free. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy Check out the extended at Substack -