209: Introduction to The Self Critical Person's 365 Guide to a Slightly Better Life
From Meditations - Abigail Rose Gazda by Abigail Rose Gazda
May 15, 2026 · 7 min · Episode 209
About this episode
This episode introduces Abigail Rose Gazda's upcoming book focused on self-improvement for self-critical individuals.
This is the introduction to my upcoming book, The Self Critical Person's 365 Guide to a Slightly Better Life. Learn more, preorder, and sign up for the email list at abigailgazda.com/books. Email opportunities and inquiries to abigail@heartsunleashed.com Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
People in this episode
Host: Abigail Rose Gazda
Topics covered
- self improvement
- personal development
- book introduction
- mental health
- self criticism
Keywords
- self critical
- better life
- personal growth
- book launch
- email list
Mentioned in this episode
Organizations: abigailgazda.com, Hearts Unleashed, YouTube
Books & works: The Self Critical Person's 365 Guide to a Slightly Better Life
More episodes of Meditations - Abigail Rose Gazda
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- 211: My Transformation Story: Alchemizing Judgment Documentary · May 29, 2026 · 30 min
- 210: Releasing Tension to Fall Asleep · May 22, 2026 · 10 min
- 209: Nature Healing Meditation · May 8, 2026 · 10 min
- 208: Binaural Beats to Reset · May 1, 2026 · 10 min
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