Ep. 308 - The Intuitive Nudge That Made Me Test My Dairy Allergy After 8 Years

Ep. 308 - The Intuitive Nudge That Made Me Test My Dairy Allergy After 8 Years

May 20, 2026 · 26 min · Episode 308

About this episode

The episode discusses the impact of following intuitive nudges and the journey of testing a dairy allergy after eight years.

In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight years and gluten for eleven years, I received a quiet but persistent nudge to test my dairy allergy again. I had this feeling for about six months before I finally decided to listen and act on it. Before testing anything, I went to my doctor, saw an allergist, and did my own research about reintroducing dairy, because I did not trust this intuitive hit. Once I began testing, I started documenting everything in daily TikTok videos, tracking what I was eating and watching for any reactions. What began as a way to keep track of my experience turned into a daily practice of showing up online and becoming more comfortable with daily videos building confidence through consistency. Those daily videos eventually helped me become comfortable on TikTok, and a few months later I went viral, which significantly impacted my business and online presence. Looking back, I wonder what would have happened if I had listened to that initial nudge six months earlier, or even years before that moment when it first came through. This episode is about…

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