S1 E58 - The Power of Menfulness and how to spot the signs your mate is struggling.
About this episode
Jack Woodhams discusses the importance of men's mental health and the work of Menfulness in supporting men through various challenges.
Jack Woodhams is a passionate mental health advocate and co-founder of Menfulness, a UK-based charity dedicated to encouraging men to talk openly about life, wellbeing, and emotional challenges. As CEO, Jack has helped build Menfulness into a community-focused social wellbeing movement that supports men through activities, events, counselling links, and peer connection — all aimed at breaking the stigma around men’s mental health and encouraging strength through honest conversation. K...
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