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Why So Many Men Are Burning Out- with Dr. Geoff Arnold- S1 E60
Jun 17, 2026
27m 01s
S1 E59 - Liberating Masculinity: why people pleasing pleases no one and how to stop it - with Sam Adams.
Apr 8, 2026
35m 01s
S1 E58 - The Power of Menfulness and how to spot the signs your mate is struggling.
Mar 25, 2026
56m 41s
S1 E57 -Empowering men to stand tall: why it matters and how to do it with Stephen Hall
Mar 11, 2026
48m 45s
S1 E56 How to deal with uncertainty, when the outlook is bleak and it's not your fault - Steve Judge
Feb 25, 2026
45m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() Why So Many Men Are Burning Out- with Dr. Geoff Arnold- S1 E60 | Dr Geoff Arnold is an HCPC-registered Clinical Psychologist with almost 20 years of experience working within the NHS. He is now launching Get Your Mind Outside, an innovative outdoor therapy service that combines the restorative power of nature with evidence-based psychological support. Geoff specialises in helping people recover from trauma, including complex experiences involving abuse, neglect, and adversity. His approach draws on a range of therapeutic methods, blending body-based practi... | 27m 01s | ||||||
| 4/8/26 | ![]() S1 E59 - Liberating Masculinity: why people pleasing pleases no one and how to stop it - with Sam Adams.✨ | masculinitypeople pleasing+3 | Sam Adams | — | SomersetAfrica | masculinitypeople pleasing+3 | — | 35m 01s | |
| 3/25/26 | ![]() S1 E58 - The Power of Menfulness and how to spot the signs your mate is struggling.✨ | mental healthmen's wellbeing+4 | Jack Woodhams | Menfulness | UK | mental healthMenfulness+6 | — | 56m 41s | |
| 3/11/26 | ![]() S1 E57 -Empowering men to stand tall: why it matters and how to do it with Stephen Hall✨ | masculinityemotional resilience+3 | Stephen Hall | Stand Tall TherapyStand Tall Empower CIC | UK | psychotherapymen's mental health+3 | — | 48m 45s | |
| 2/25/26 | ![]() S1 E56 How to deal with uncertainty, when the outlook is bleak and it's not your fault - Steve Judge✨ | uncertaintyresilience+3 | Steve Judge | Don’t Lean on Your ExcusesGOLD | Great Britain | Steve Judgeparatriathlon+3 | — | 45m 53s | |
| 2/11/26 | ![]() S1 E55 - The Relentless War on Masculinity and How to Stop It | David Maywald✨ | masculinityadvocacy+3 | David Maywald | Australian Institute of Company Directors | — | masculinityadvocacy+3 | — | 51m 24s | |
| 1/28/26 | ![]() S1 E54 - Why the narrative on men and boys has shifted, and where's it going next! | Ally Fogg✨ | men's healthgender politics+3 | Ally Fogg | The GuardianThe Independent | Manchester | menboys+5 | — | 1h 00m 58s | |
| 11/5/25 | ![]() S1 E53 | The Men's Therapy Hub Launch and why more male therapists helps men |Chris Hemmings✨ | men's therapymental health+3 | Chris Hemmings | Men’s Therapy HubM-Path+1 | — | therapymale therapists+3 | — | 46m 56s | |
| 10/22/25 | ![]() S1 E52 - How to build dynamic communities for men and why they matter | Matt Grisedale✨ | community buildingcollaboration+3 | Matt Grisedale | — | — | communitymen+5 | — | 37m 27s | |
| 10/8/25 | ![]() S1 E51 - Why acrimonious parental separation is bad for the kids and how to prevent it | James Hayhurst✨ | parental separationchildren's mental health+3 | James Hayhurst | Positive Parenting AlliancePlace2Be | — | parental separationchildren+3 | — | 46m 24s | |
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| 9/24/25 | ![]() S1 E50 - How to have meaningful conversations with the men you're worried about | Ryan Parke✨ | men's healthmeaningful conversations+3 | Ryan Parke | — | — | men's coachTEDx speaker+3 | — | 50m 36s | |
| 9/10/25 | ![]() S1 E49- Boys don't need fixing, but a failing system does | James Searjeant- Head Teacher | James Searjeant is an experienced educator and advocate for inclusive education, currently serving as a primary and nursery headteacher in South East London. James actively contributes to national discussions on SEND, curriculum, assessment and accountability, calling for systems that better reflect the progress and achievements of all pupils. He is dedicated to developing inclusive and equitable approaches that support every learner to thrive. Key points of the episode: Who inspired him on... | 44m 44s | ||||||
| 7/9/25 | ![]() S1 E48 - Shaun Flores - How Porn & Body Shame Are Destroying Young Men | Shaun Flores is a mental health advocate, public speaker, and five-time TEDx speaker using his voice to challenge stigma around OCD, masculinity, and identity. After a late diagnosis of OCD at 27, Shaun rebuilt his life through therapy, storytelling, and advocacy sharing his journey to help others find clarity, language, and resilience. His talks go beyond awareness and offer real tools for navigating shame, neurodiversity, and emotional health especially for young men and marginalised commun... | 48m 56s | ||||||
| 5/14/25 | ![]() S1 E47 Harun Rabbani -When Men Break Down: Why It’s the Beginning, Not the End | Harun Rabbani is a serial entrepreneur, mentor, and retreat leader who has spent over two decades helping high-performing individuals recover from burnout, reconnect with purpose, and lead with renewed clarity. After navigating the emotional toll of building multiple businesses while hiding behind a mask of success, Harun experienced a personal breakdown that became the catalyst for profound transformation. Today, he works closely with leading experts — including embodiment teacher Nelia Frei... | 49m 45s | ||||||
| 4/30/25 | ![]() S1 E46 | How to nurture boys into healthy, young men, without banning social media! | From his website: In 2013, following many years of working with local young people through martial arts Richard Pomfrett created ‘Stay Safe! Workshops’. His vision was to help educate and protect as many young people as possible on the subjects of bullying and staying safe in their community. It was by starting off working closely with a handful of local schools, that gave him the opportunity to develop and create such unique and effective programmes for both. Since 2013 Richard’s passion for... | 54m 52s | ||||||
| 4/16/25 | ![]() S1 E45 | Why the motherwound stops men from growing up and realising their profound potential | Rick Belden is a poet, author, artist, and men's coach, and a respected explorer and chronicler of the psychology and inner lives of men. He helps men who are feeling stuck get their lives moving again by drawing on over 35 years of experience with men's issues, masculine psychology, and recovery from trauma. Rick is also one of the foremost experts on the Mother Wound in men. As a men’s coach, he has worked with an international clientele that includes hundreds of men of all ages and various... | 42m 24s | ||||||
| 4/2/25 | ![]() S1 E44 | Can Football Really Save a Man’s Life? These Guys Say Yes | Matt Hudson, Associate Director of MAN v FAT Matt has been involved in sport, community, health and wellbeing for his whole career, firstly at Colchester United Football Club and latterly Thrive Tribe and MAN v FAT. As Associate Director of Marketing for MAN v FAT, Matt is part of the HQ team that has built a programme that supports over 8,500 men every week to improve their health and wellbeing as part of an incredible national community. And, with MAN v FAT Soccer going live last year, th... | 42m 48s | ||||||
| 3/19/25 | ![]() S1 E43 | Allyship and men: why it's a powerful, two-way process, NOT a fluffy woke term! | Daniele Fiandaca is founder of Token Man Consulting, an inclusion and diversity consultancy which specialises in engaging men and senior leaders with I&D and inspiring them to become inclusive leaders and agents of change, creating workplaces that are truly inclusive and diverse. Clients include BNP Paribas, Channel 4, Colt, Flutter, HSBC, Merlin Entertainments, Monster Energy, Ogilvy and Wavemaker. Token Man Consulting was born from Token Man, an initiative he co-founded nearly a decade ... | 47m 01s | ||||||
| 2/26/25 | ![]() S1 E42 | Why I blanked out my r*pe for 15 years and why I stand for ALL victims of abuse | Duncan is is the Founder and CEO of Survivors Manchester. Survivors Manchester is a survivor focused voluntary sector organisation that aims to create and facilitate safe spaces for male survivors of sexual abuse, rape and sexual exploitation across Greater Manchester providing access to quality assured support. Their work is focused on developing ways for individuals to empower themselves to work through personal and sometimes painful issues, guided and supported by their trauma-informed tea... | 1h 05m 04s | ||||||
| 2/12/25 | ![]() S1 E41 | Why Men Are Choosing Running Over Therapy | Richard Loftus is the founder of Well Run Brum, the wellbeing running group for men and a non-executive Director at the historic Birmingham recording studios, Grosvenor Road Studios and has a career spanning two decades in the theatre and live music industry. Key Points of the episode: How other people pretty much knew he was gay before he did!His career in the arts.How he experienced full on discrimination in some parts of America.How a mental health crisis started and what he did ... | 47m 23s | ||||||
| 11/13/24 | ![]() S1 E40 | Masculinity, Burnout, and the Cost of Never Slowing Down | Dan Glyde is a transformational coach specialising in men’s mental strength and emotional resilience. Through his unique Power Shift method and the Positive Masculinity approach (A New Way for Men to Thrive) Dan guides men in taking control of their lives. He works with those who feel stuck, overwhelmed, or disconnected, helping them gain clarity, build confidence, and find purpose. By addressing relationship challenges, self-doubt, and life’s pressures, Dan equips men with the tools they nee... | 50m 06s | ||||||
| 10/11/24 | ![]() S1 E39 | Men, Sexual Abuse and Mental Health: how do you heal when you've been groomed? | Phil is a senior accredited counsellor, psychotherapist, supervisor and trainer specialising in working with boys and men who have experienced recent and/or historic abuse. Since 2004 Phil has worked therapeutically with males affected by rape, sexual abuse, sexual violence and sexual exploitation. Phil experienced sexual exploitation as a child, and rape as a young adult. He is an experienced public speaker and has trained thousands of professionals across the country on male sexual abuse/e... | 57m 20s | ||||||
| 9/25/24 | ![]() S1 - E38 | How workplace bullying nearly broke me and the journey to recovery. | John Sidebotham BEM FCILT, Programme Manager – Mental Health & Wellbeing, Route Services, Network Rail to give him his full title! He is a wellbeing leader – Equity, Diversity & Inclusion Champion - Mentor – Coach - Author. John has worked in the transport sector throughout his career, starting with coach operator and holiday provider, Shearings, before consultancy, Centro (now Transport for West Midlands) and Network Rail. He sees kindness and compassion, coupled... | 58m 48s | ||||||
| 9/11/24 | ![]() S1 E37 | From Gang Member to Mentor: How I broke the cycle and why it's never too late to get out. | Anton Noble is an Urban Youth Specialist in Gang culture and Youth violence. He has his own ‘lived experience’ in gangs, and having broken free from his past himself is now acknowledged as one of the UK’s leading Mentors working with young people caught up in gangs, serious youth violence and exploitation Now having over 5 years of experience as an Outreach Worker and qualified youth mentor, Anton is also a motivational and transformational speaker, advisor, mediator and Gang Exit Strategist.... | 37m 14s | ||||||
| 8/28/24 | ![]() S1 E36- Scott Mair | Men, Parenting and Mental Health | From Scott's website: Scott Mair, is an expert in paternal mental health and parenting. Navigating the uncharted waters of fatherhood, Scott provides invaluable insights into the often overlooked intersection of paternal mental health and effective parenting. He seamlessly combines professional expertise with a compassionate approach, drawing from his own lived experiences and the evidence base to offer a comprehensive guide for fathers facing the challenges of parenthood and those seeking t... | 1h 06m 08s | ||||||
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