Research Shows Group Programs Yields Results

About this episode

The episode discusses the benefits of group programs for achieving health and nutrition goals.

Stop beating yourself up for letting yourself down on your goals. It's not really your fault, when you hear the research and realise success comes from being in a group environment you can make a different choice. Join my free fatloss masterclass here: Make sure you get an email confirmation after joining https://chanelstuck.com/thrive-free-webinar/

People in this episode

Host: Chanel Stuck

Topics covered

• group programs
• fat loss
• nutrition
• goal setting
• support systems

Keywords

• group environment
• fat loss masterclass
• nutrition
• goals
• support

Mentioned in this episode

Organizations: Chanel Stuck Nutrition

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