Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇯🇵JP · Nutrition#1501K to 10K
- 🇨🇿CZ · Nutrition#973K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.2K to 6K🎙 Daily cadence·300 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
4K to 20K🇯🇵50%🇨🇿50% - Active Followers
Loyal subscribers who consistently listen
1.6K to 8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Natropathy & Midlife
Jul 7, 2026
Unknown duration
What Did The Results Say?
Jul 1, 2026
Unknown duration
Eating Our Food Is the Game
Jun 25, 2026
Unknown duration
Inside My Protocol: Testing Ketone-IQ and Vively (Are They Worth It?)
Jun 19, 2026
Unknown duration
What Do I Think About GLP1’s
Jun 15, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/7/26 | Natropathy & Midlife | How can natropathy help in midlife and what even is it? That is what we are talking about today on this episode with Wendy who is an expert in this space. Enjoy this and feel free to reach out to Wendy if you need her help. Join the September Thrive waitlist here: https://chanelstuck.com/thrive-in-menopause-waitlist/ and get weekly recipes to enjoy here: http://eepurl.com/iSotik | — | ||||||
| 7/1/26 | What Did The Results Say? | If you have been following along, I have shared some testing I have been having done ... well, I got the results, and there is a surprise in one of them I wasn't expecting. Also, some exciting news for you if you hang out until the end. Join the waitlist for Sept program here: https://chanelstuck.com/thrive-in-menopause-waitlist/ | — | ||||||
| 6/25/26 | Eating Our Food Is the Game | A reminder to my midlife friends today that skipping meals and not eating is NOT how we play the midlife game. It is so important to prioritise our nutrition, so here is a little reminder why it can be hard. If you are ready to get your goals, sign up for the waitlist for my Sept Thrive program here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ or if you need to get started asap book a call here: https://calendly.com/chanelstuck | — | ||||||
| 6/19/26 | Inside My Protocol: Testing Ketone-IQ and Vively (Are They Worth It?) | Everywhere you look right now, there’s a new "biohack" promising to fix midlife metabolism, clear brain fog, and accelerate fat loss. But how much of it is actually backed by science, and how much is just clever marketing? In this episode, I’m pulling back the curtain on my own health experiments. Over the last few weeks, I’ve been testing two of the biggest trends in the health space: Ketone-IQ shots and Vively continuous blood trackers. I am breaking down exactly how my body responded, what the data showed, and my final verdict as a sports nutritionist on whether you should actually spend your hard-earned money on them. In this episode, we cover: The Ketone Craze: The science behind exogenous ketones and my honest review of Ketone-IQ. Tracking from the Inside Out: What I learned about my metabolic health by tracking my blood markers with Vively. Shiny Object Syndrome: How to navigate the overwhelming world of midlife health trends without wasting time or money. The Non-Negotiables: Why you absolutely shouldn't invest in advanced biohacks until you master the fundamentals—like hitting your 30g daily fiber goal, prioritizing high-protein meals, and lifting weights. If you are a woman over 40 wanting to cut through the noise and build a body that feels energetic, strong, and capable, this episode is for you. Join the Thrive Sept Wiatlist here: https://chanelstuck.com/thrive-in-menopause/ | — | ||||||
| 6/15/26 | What Do I Think About GLP1’s | GLP1's are the talk of the town, they are everywhere and everyone seems to be using them now. What do I think about it? I'm going to give you some of my opinons. Join the next Thrive program kicking off in Sept here: https://chanelstuck.com/thrive-in-menopause/ | — | ||||||
| 6/12/26 | What Wendy is doing to Thrive at 76 | Wendy is 76, she is in my Thrive Forward community and she inspires me every week. I wanted to chat with her and talk through what she's doing and what motivates her, so it might motivate you too. The old narative is no longer relevant, and I am like Wendy, I want to live my best life. Enjoy this chat. If you would like to join the waitlist for my next program starting in September join here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ | — | ||||||
| 6/3/26 | Fixing the Protein Bar Market: Gut Health, Fodbods, & Founder Vanessa✨ | protein barsgut health+4 | Vanessa | FodbodsChanel Stuck Nutrition | — | protein barsgut health+5 | — | — | |
| 5/29/26 | Answering Your Questions✨ | menopausenutrition+4 | — | Chanel Stuck Nutrition | — | menopausenutrition+5 | — | 14m 09s | |
| 5/27/26 | Why Investing In Yourself Is The Smartest Thing You’ll Do This Year✨ | self-investmenthealth and wellness+3 | — | Thrive programChanel Stuck Nutrition | — | self-investmenthealth+5 | — | 14m 34s | |
| 5/20/26 | Research Shows Group Programs Yields Results✨ | group programsfat loss+3 | — | Chanel Stuck Nutrition | — | group environmentfat loss masterclass+3 | — | 11m 59s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/17/26 | What 3cm Lost of Your Waist Actually Means✨ | waist measurementmidlife health+3 | — | Chanel Stuck Nutrition | — | waist lossmidlife nutrition+3 | — | 10m 29s | |
| 5/13/26 | Tracey’s Transformation Without GLP1’s✨ | weight lossGLP1+3 | Tracey | Chanel Stuck Nutrition | — | weight lossGLP1+3 | — | 22m 09s | |
| 5/6/26 | FREE Live Fat Loss Masterclass for Perimenopause and Menopausal Women 40+✨ | fat lossperimenopause+4 | — | Chanel Stuck Nutrition | — | fat lossperimenopause+5 | — | 15m 21s | |
| 4/20/26 | Why a Dance Party????✨ | dance partyperimenopause+3 | Jess Bloomfield | Chanel Stuck Nutrition | — | dance partyperimenopause+3 | — | — | |
| 4/13/26 | Am I Tired From Training?✨ | training fatiguemenopause+3 | — | Thrive programChanel Stuck Nutrition | — | trainingfatigue+4 | — | 9m 01s | |
| 4/10/26 | Why De-Loading Is Important✨ | de-loadingstrength training+3 | Leanne Knox | Chanel Stuck Nutrition | — | de-loadstrength training+3 | — | 29m 08s | |
| 3/30/26 | 21 Days Starts After Easter✨ | fat lossmidlife women+3 | — | Thrive programThrive Sprint | JuneEaster | fat lossmidlife women+5 | — | 9m 10s | |
| 3/26/26 | Back Goals vs A Six Pack✨ | body imagemidlife women+4 | — | Chanel Stuck NutritionInstagram+2 | — | six packbody composition+5 | — | 10m 32s | |
| 3/19/26 | Update and Fat Loss✨ | fat losshealth update+3 | — | Chanel Stuck NutritionHTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/+1 | — | fat lossmenopause+3 | — | 9m 28s | |
| 3/11/26 | Oxygen Mask On First✨ | self-careparenting+3 | — | — | — | self-caremenopause+3 | — | 17m 16s | |
| 3/5/26 | Hello From Japan, a Reminder About Alcohol✨ | alcoholbody composition+3 | — | — | JapanHakuba | alcoholbody composition+5 | — | 15m 10s | |
| 2/25/26 | What Does Consistency Look Like?✨ | consistencynutrition+3 | — | Chanel Stuck Nutrition | Japan | consistencynutrition+4 | — | 10m 52s | |
| 2/18/26 | What Are Not Getting Your Goals Costing You?✨ | goal settingpersonal development+3 | — | Chanel Stuck Nutrition | — | goalscosts+3 | — | 9m 46s | |
| 2/11/26 | Health Is Wealth | Health is wealth ... a lesson I have been reminded of very recently. As humans we take our health for granted. Are you taking your health for granted? Join the waitlitst for my next program here: https://chanelstuck.com/thrive-in-menopause/ Let's get your 2026 goals together | — | ||||||
| 1/30/26 | Who Is Thrive For? | If you have goals for 2026, and wondering if the Thrive Program is for you, I am answering some questions that have come through this week for you. Let's change our excuses into reasons we are going to make 2026 look different. Can't wait to help you. JOIN HERE: https://chanelstuck.com/thrive-in-menopause/ | — | ||||||
Showing 25 of 293
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.