About this episode
Lisa speaks with Sarah Bradden about the wellness trend of ear seeds and their benefits for health.
In this episode of MenoPositive:: The Edit, Lisa speaks with the lovely Sarah Bradden to unpack the growing wellness trend of ear seeds — an acupressure-based practice rooted in Traditional Chinese Medicine that’s gaining attention for its potential to support the nervous system, hormonal balance and emotional wellbeing. Together, they explore how the ear is believed to contain more than 200 acupressure or acupuncture points that correspond to different organs, systems and areas of the body. Many practitioners describe the ear as a microsystem of the entire body. This is a modern conversation blending ancient wisdom, women’s health and wellness culture.
People in this episode
Host: Lisa
Guest: Sarah Bradden
Topics covered
- ear seeds
- acupressure
- wellness trend
- nervous system
- hormonal balance
- emotional wellbeing
- women's health
Keywords
- ear seeds
- acupressure
- Traditional Chinese Medicine
- nervous system
- hormonal balance
- emotional wellbeing
- women's health
Mentioned in this episode
Organizations: Traditional Chinese Medicine
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