#289 - Tammy L Young - Finding Peace and Connection After Loss
About this episode
Tammy Young shares her journey of navigating grief and finding peace through mediumship and spirituality.
In this episode of Mental Matters, Asekho Toto sits down with Tammy Young, a former engineer turned psychic medium and author of the new book, Afterlife Bonds . Tammy shares her deeply personal journey of navigating grief after the loss of a pregnancy and how seeking answers outside of conventional frameworks opened her up to a new spiritual reality. We explore the often-misunderstood world of mediumship and psychic abilities, breaking down the skepticism that surrounds these gifts. Tammy offers practical advice on finding stillness, explaining how achieving a meditative state doesn't always mean sitting perfectly still; sometimes, it can be found in the rhythm of a long run. Whether you're curious about spirit communication, looking for new ways to manage a racing mind, or simply seeking an inspiring story of finding joy after grief, this conversation offers a fresh perspective on balancing our mental and spiritual well-being. 🎙️ Mental Matters is available on Spotify , Apple Podcasts , and iHeart Radio 📩 Substack: Mental Matters: Self-Improvement Edition 🔗 Work with Asekho: calendly.com/asekhopoetry/60min
People in this episode
Host: Asekho Toto
Guest: Tammy Young
Topics covered
- grief
- mediumship
- spirituality
- mental well-being
- personal journey
- finding peace
- connection after loss
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