
Supporting a Partner with an Eating Disorder (Without Losing Yourself) Featuring Dr. Dana Harron
From Mental Note by Mental Note
May 6, 2026 · 46 min
About this episode
Dr. Dana Harron discusses how to support a partner with an eating disorder while maintaining one's own well-being.
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs? Psychologist and author, Dr. Dana Harron sits down with us to examine the unique challenges faced by partners and spouses when caring for someone through eating disorder recovery. Drawing from her practical book, Loving Someone with an Eating Disorder, Dr. Harron shares insights for partners navigating stress, intimacy, shared meals, and uncertainty around readiness for recovery. An essential listen for partners, caregivers, and loved ones seeking realistic, supportive ways to stay connected and care for themselves. Links: Dr. Harron's Book: Loving Someone with an Eating Disorder - New Harbinger Press Website: www.monarchwellness.com/dana-harron-psyd Mental Note Podcast www.mentalnotepodcast.com Pathlight Mood & Anxiety Center: www.pathlightbh.com Eating Recovery Center: www.eatingrecoverycenter.com Free Group Support: www.pathlightbh.com/support-groups Free Evaluation with a Trained Therapist: (877) 850-7199
People in this episode
Host: Mental Note
Guest: Dr. Dana Harron
Topics covered
- eating disorders
- partner support
- mental health
- caregiver needs
- relationship dynamics
- recovery process
Keywords
- eating disorder
- support
- caregiver
- mental health
- intimacy
- recovery
- stress management
Mentioned in this episode
Organizations: New Harbinger Press, Monarch Wellness, Pathlight Mood & Anxiety Center, Eating Recovery Center
Books & works: Loving Someone with an Eating Disorder
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