
The Pressure to Push Through: Eli Teel on Eating Disorder Recovery as a Trans College Student
From Mental Note by Mental Note
February 27, 2026 · 30 min
About this episode
Eli Teel discusses his journey through eating disorder recovery as a trans college student with host Shannon Kopp.
Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersection of college life, mental health, and eating disorders. So, for the next few days you'll see three back-to-back episodes appear in your feeds, each taking a different angle on these pivotal years. You'll also have the chance to meet a new guest host, Shannon Kopp, who has spent years cultivating recovery-focused relationships on campuses around the country. For the first episode, Shannon talks with UC Davis graduate, Eli Teel, about navigating a mental and physical metamorphosis during college. He shares how academic pressure, gender dysphoria, and the shift to college contributed to the development of an eating disorder — and why coming out about it felt harder than coming out as trans. Shannon and Eli's conversation brings a personal perspective to the intersections of LGBTQ+ mental health and eating disorders, the role of different treatment levels - residential, IOP and PHP - and why multiple rounds of treatment can feel like failure, but is actually meaningful progress…
People in this episode
Host: Shannon Kopp
Guest: Eli Teel
Topics covered
- eating disorders
- mental health
- LGBTQ+ issues
- college life
- recovery
- gender dysphoria
Keywords
- eating disorder recovery
- trans college student
- mental health
- gender dysphoria
- college life
- LGBTQ+
- treatment levels
Mentioned in this episode
Organizations: UC Davis, Eating Recovery Center, Pathlight Mood & Anxiety Center, Mental Note Podcast
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