About this episode

Lindsey Paulson shares practical strategies for effective weekly planning through CEO hours.

Lindsey Paulson shares practical strategies for effective weekly planning through CEO hours, emphasizing intentionality, habit stacking, and balancing work with personal energy cycles. Chapters 00:00 Introduction to CEO Hours 02:48 The Importance of Planning and Brain Dumping 05:36 Identifying Priorities and the Big Three 07:59 Scheduling and Time Management Strategies 10:18 Creating Sustainable Habits for Planning 12:43 Conclusion and Call to Action

People in this episode

Host: Lindsey Paulson

Topics covered

• business routine
• CEO hours
• weekly planning
• intentionality
• habit stacking
• time management

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