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On the show
From 17 epsHosts
Recent guests
Recent episodes
How Different Enneagram Types Replenish Their Energy
Jun 25, 2026
Unknown duration
How to Build Systems with your Enneagram Number
Jun 18, 2026
Unknown duration
How to Use CEO Hours to Transform Your Business Routine
Jun 11, 2026
14m 36s
The Invisible Load: Running Your Home Like a Business
Jun 4, 2026
23m 20s
Your Email List is a Dinner Party
May 28, 2026
14m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | ![]() How Different Enneagram Types Replenish Their Energy | Lindsey Paulson explores the systemic nature of burnout, emphasizing the importance of tailored rest for different Enneagram types. She discusses three kinds of rest—physical, mental, and soul—and provides practical strategies for each type to restore and sustain their well-being.Chapters00:00 Understanding Burnout: A Systems Perspective02:18 The Three Types of Rest for Entrepreneurs04:33 Type One: The Perfectionist's Path to Rest06:57 Type Two: The Helper's Need for Solitude10:11 Type Three: The Achiever's Journey to Joy12:34 Type Four: The Creative's Emotional Landscape14:26 Type Five: The Investigator's Quest for True Rest17:21 Type Six: The Loyalist's Need for Safety19:41 Type Seven: The Enthusiast's Challenge with Depth21:48 Type Eight: The Challenger's Path to Vulnerability | — | ||||||
| 6/18/26 | ![]() How to Build Systems with your Enneagram Number | In this episode, Lindsey Paulson explores how understanding your Enneagram type can help you build personalized systems that enhance your business and life. She emphasizes that one-size-fits-all approaches often fail because they don't align with individual habits and personality traits.Chapters00:00 The Myth of Morning Routines02:40 Understanding the Enneagram05:16 Enneagram Type Two: The Helper08:00 Enneagram Type Three: The Achiever10:39 Enneagram Type Four: The Individualist13:35 Enneagram Type Five: The Investigator16:01 Enneagram Type Six: The Loyalist18:33 Enneagram Type Seven: The Enthusiast21:28 Enneagram Type Eight: The Challenger24:00 Enneagram Type Nine: The Peacemaker26:29 Enneagram Type One: The Perfectionist28:57 Applying the Enneagram to Your BusinessEnneagram Numbers + Popular Systems -Notion — Fours and Fives ClickUp / Asana — Threes and Eights Dubsado — Twos (client experience automation) Loom — Eights and Threes (documentation) Flodesk — warm automation for Twos and Nines | — | ||||||
| 6/11/26 | ![]() How to Use CEO Hours to Transform Your Business Routine✨ | business routineCEO hours+4 | — | — | — | CEO hoursweekly planning+3 | — | 14m 36s | |
| 6/4/26 | ![]() The Invisible Load: Running Your Home Like a Business✨ | invisible loadhousehold management+5 | — | — | — | invisible loadcognitive labor+5 | — | 23m 20s | |
| 5/28/26 | ![]() Your Email List is a Dinner Party✨ | email marketingbusiness growth+3 | — | — | — | email listmarketing strategies+3 | FloDesk | 14m 01s | |
| 5/21/26 | ![]() Your Business Needs a Skincare Routine✨ | business automationclient experience+3 | — | HoneyBookDubsado+1 | — | automationclient onboarding+3 | — | 17m 37s | |
| 5/14/26 | ![]() Mastering SOPs: The Key to Scaling Your Business✨ | SOPsbusiness growth+4 | — | — | — | SOP creationbusiness processes+3 | — | 27m 45s | |
| 5/7/26 | ![]() The Power of Community in Mental Health Support: Project 55✨ | mental healthcommunity support+3 | Justin Goodman | Project 55Agency Amplified+2 | — | mental healthcommunity+5 | — | 39m 00s | |
| 4/30/26 | ![]() Transforming Your Space: The Journey of FunCycled✨ | interior designsustainability+5 | Sarah Trop | FunCycledHGTV+7 | 1802 farmhouse1895 flipped historic trolley house+1 | interior designsustainability+5 | — | 31m 29s | |
| 4/23/26 | ![]() Creating Play-Based Learning Resources with Our Little Peas✨ | play-based learningparenting+3 | Kaiia McCurry | Our Little PeasThe Learning Pod+1 | — | play-based learningpreschool activities+3 | — | 27m 08s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/16/26 | ![]() The Psychology of Selling with Kieva Hranchuk✨ | sales psychologyentrepreneurship+3 | Kieva Hranchuk | Columbia University | — | salesbehavior science+5 | — | 26m 07s | |
| 4/9/26 | ![]() Navigating Grief: Alex Baker's Journey Through Loss and Resilience✨ | griefresilience+3 | Alex Baker | Ketchup to Cancercancer research | — | griefcancer+3 | — | 31m 22s | |
| 4/2/26 | ![]() Strategy Over Emotion with Michelle DeNio✨ | business growthentrepreneurship+3 | Michelle DeNio | The Real Truth about Businessmichelledenio.com+1 | — | business strategistFocused Visionary Accelerator+3 | — | 29m 29s | |
| 3/26/26 | ![]() The Unseen Battle: A Mother's Journey✨ | motherhoodmedical challenges+5 | Laura Zimmerman Whayne | ABC news | — | motherhoodmedical advocacy+6 | — | 37m 06s | |
| 3/19/26 | ![]() Navigating Life's Messiness: A Journey with Jen Anderson✨ | entrepreneurshippersonal growth+3 | Jen Anderson | Unfiltered and Into the Deep | — | business ownersix-figure income+4 | — | 32m 16s | |
| 3/12/26 | ![]() From Dispatcher to Youth Advocate: Shannon's Journey✨ | youth developmentmental health+3 | Shannon Roberson | Rebirth EnterpriseFacebook+1 | — | youth advocacymental health+3 | — | 44m 33s | |
| 3/5/26 | ![]() From Corporate to Creative: Lindsey Wagnon✨ | marketingwomen-owned businesses+3 | Lindsey Wagnon | Lindsey Wagnon MarketingINC 500+1 | — | marketingwomen entrepreneurs+3 | — | 35m 38s | |
| 2/26/26 | ![]() The Storytellers Journey: J.D. Murgolo✨ | storytellingpodcasting+3 | J.D. Murgolo | — | — | storytellingpodcasting+5 | — | 50m 52s | |
| 2/19/26 | ![]() Navigating Infertility: A Story of Hope and Healing✨ | infertilityhope+3 | Angela | dunnthatpodcast.comInstagram | — | infertilitygrief doula+4 | — | 28m 05s | |
| 2/12/26 | ![]() Unleashing Creativity: The Intersection of Strategy and Calligraphy | Kimberly Green-Warren is a training consultant, facilitator, and calligrapher who believes creativity and strategy can (and should) coexist. She partners with public health and healthcare organizations to design and facilitate learning experiences that stick, and also creates beautifully designed creative wellness experiences that invite people to slow down, reflect, and reconnect with themselves through curated calligraphy boxes, guided calligraphy workshops, and custom projects. Outside of work, she enjoys practicing calligraphy, diving into the latest nonfiction reads, watching reality tv, and chasing after her toddler. Her freebie can be accessed at: https://www.letteredbylola.com/freebie | — | ||||||
| 2/5/26 | ![]() Energetics and Entrepreneurship : Sarah Quinn | Sarah Quinn helps exhausted entrepreneurs shift from forcing success to magnetizing it. Through the Alpha Legacy Method™, she teaches women to master the energy of leadership so clients and money flow through alignment, not exhaustion. Her clients transform from working harder for less to leading from magnetic sovereignty. In this episode, Sarah Quinn shares her inspiring journey as an entrepreneur, discussing the challenges she faced as a young mother and the lessons learned along the way. She emphasizes the importance of energy in business, authenticity in social media, and the need for intentional living. Sarah also highlights the significance of mentorship and self-worth in navigating the entrepreneurial landscape, encouraging listeners to embrace their imperfections and prioritize self-care.Link to Instagram: Sarah QuinnLink to freebie: Manifest Through Energy | — | ||||||
| 1/29/26 | ![]() Breaking the Silence on Women's Health with Taylor Lechner | Taylor Lechner MFN, RD, LD is a Registered Dietitian and founder of Nourished by Taylor, a nutrition practice dedicated to helping women take control of their hormones naturally.She specializes in guiding women through a smooth transition off birth control while preventing common post-pill/IUD symptoms like acne, mood swings, and missing or painful periods. Using a functional, root-cause approach, Taylor helps women restore balance to their hormones, clear their skin, and achieve symptom-free cycles—without relying on bandaid medications.Her mission is to ensure women no longer feel dismissed by conventional medicine and instead have the support they need to thrive.Website: https://nourished-by-taylor.com/Connect with her on IG: https://www.instagram.com/nourishedbytay/Download her Free Breakup with Birth Control Masterclass: https://nourished-by-taylor.com/free-courseListen to her podcast-https://nourished-by-taylor.com/podcast | — | ||||||
| 1/24/26 | ![]() Bonus Episode: Saving the Dollars in 2026 | In this episode, Lindsey Paulson shares practical tips for saving money in 2026, focusing on various aspects of family and business life. She discusses maximizing phone plans, utilizing credit card rewards, and exploring fitness and wellness savings. Lindsey also highlights grocery delivery hacks, leveraging Amazon services, and banking strategies to enhance savings. The conversation emphasizes the importance of auditing subscriptions and being creative in finding ways to save money, ultimately promoting a frugal lifestyle.The BEST HYSA: https://ally.com/referral?code=8N4G5X5N8M | — | ||||||
| 1/22/26 | ![]() Empowering Women: The Anchored With Purpose Story | Melissa Wilkinson is the founder of Anchored with Purpose, a faith-centered brand and podcast designed to help Catholic women reconnect with their faith, find inner peace, and pursue their God-given dreams. She is also the author of the Anchored with Purpose Faith Journal, which helps women start their day with purpose and intention. As a wife, mother, speaker, podcaster, author, and certified life coach, Melissa brings a compassionate, relatable approach to empowering women to overcome life's chaos, find their purpose, and live with intention. Through her podcast, speaking engagements, and coaching, she inspires women to deepen their relationship with God, nurture their families, and boldly dream again. When she’s not coaching or podcasting, Melissa loves spending time with her family, sharing heartfelt encouragement, and finding creative ways to anchor her own life with faith and purpose.anchoredwithpurpose.com my free planner download: https://anchored-with-purpose.kit.com/befd76a8d2instagram.com/melissajwilkinson | — | ||||||
| 1/15/26 | ![]() Redefining Success: The North Method Journey | Darya Maeki is a Clarity & Goal-Setting Coach who transforms overwhelm into aligned momentum. Blending design thinking with mindset work, her North Method guides clients to name core values, set goals that fit real life, and build rhythms that last. She hosts the Tea Talk with Darya podcast and teaches life by design—not by default.Free Resources for Listeners:• Core Values Self-Audit: https://daryamaeki.com/core-values-auditReferenced Frameworks / Try-It-Today Mini Exercise:• The North Method: values → goals → weekly rhythms• 3-step Values Filter: (1) Name your decision, (2) Pick top 3 values, (3) Ask “Does this choice honor or drain each value?” → choose the most aligned option.Connect with Darya:Podcast: Tea Talk with DaryaInstagram: @daryamaekiEmail: hello@daryamaeki.com | — | ||||||
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