About this episode
Milena reflects on her life journey, particularly the challenges of being in her 30s and shares personal updates.
Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal! Instagram: @MilenaSanchezx TikTok: @MilenaSanchezx Events: @PlusYouEvents Wellness page: @PlusYou.Wellness Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Milena Sanchez
Topics covered
- reflection
- personal growth
- vulnerability
- life updates
- 30s struggles
Keywords
- Milena's Diary
- personal reflection
- life updates
- vulnerability
- 30s
More episodes of Milena's Diary
- 'She said I cheated' Ft Milan · June 8, 2026 · 40 min
- 'For a million pounds would you...' FT Milan · May 26, 2026 · 34 min
- 'When did you know you liked girls?' · May 12, 2026 · 33 min
- 'Lets be open & honest here...' · January 20, 2026 · 25 min
- 'It's 2026 up in this b' Ft. Milan · January 6, 2026 · 34 min
- 'We almost walked away' Ft. Milan · December 23, 2025 · 34 min
Explore listener stats, chart rankings, contacts and more on the Milena's Diary podcast page.