Pare Down Your Stuff with Kelly & Lauren

Pare Down Your Stuff with Kelly & Lauren

June 29, 2026 · 51 min · Episode 284

About this episode

Kelly and Lauren discuss practical tips for paring down possessions and simplifying life.

Want to Pare Down Your Stuff and Don’t Know Where to Start? In this replay episode, Kelly and former Millennial Minimalists co-host Lauren revisit a popular conversation about paring down possessions to help you let go of excess stuff with clarity and intention. Originally recorded back in 2021, this discussion is still incredibly relevant today, as many of us continue searching for ways to simplify our spaces, reduce overwhelm, and create more room for what truly matters. Together, Kelly and Lauren reflect on the items they’ve personally let go of over the years, how their relationship with “stuff” has evolved, and the mindset shifts that helped them simplify. Throughout the episode, they share practical tips for making decisions about what to keep and what to release, along with a powerful exercise designed to help you identify which possessions are adding value to your life — and which may simply be adding clutter. In this episode, you’ll learn: How to begin paring down your possessions without feeling overwhelmed Questions to ask yourself before keeping an item The emotional and mental benefits of owning less Why simplifying your home can create more calm and clarity How to…

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