Episode 73: Living Well With OCD
About this episode
The episode explores living well with OCD through a discussion with expert Dr. John Abramowitz.
Ever had a thought so disturbing you questioned who you are? We sat down with Dr. John Abramowitz— clinical psychologist and internationally recognized expert on OCD and anxiety—to unpack intrusive thoughts, the mechanics of obsessions and compulsions, and the practical tools that let people live well with uncertainty. This isn’t a simple chat about perfectionism; it’s an exploration of the forms OCD can take and why reassurance and avoidance backfire, We also discuss how evidence-based...
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