Burnout From Performing Blackness
About this episode
Dr. Martin discusses the mental health implications of performing Blackness and the importance of reclaiming identity.
What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the mental health cost of masking, code-switching, and respectability politics, and why reclaiming your identity is an act of liberation.
People in this episode
Host: Dr. Raquel Martin
More episodes of Mind Ya Mental Podcast
- Finding the Right Therapist
- Being Black, Military, and Raising LGBTQ+ Kids
- Understanding White Curiosity and Racial Boundaries
- Learning to Love After Trauma
- Grief Isn't Something You Get Over
- The Danger of Pray It Away Culture
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