595. [Mom Chat] Frequent toddler meltdowns? 4 things to asses to reduce the frequency. Plus reducing our triggers to have a calmer nervous system

About this episode

Corinne shares tools and mindset shifts to manage toddler meltdowns and maintain a calm nervous system.

In this mom chat, I’m sharing the real-life nervous system tools, mindset shifts, routines, and “reduce the friction” hacks that help me stay calm and regulated during the chaos of toddler life. We’re talking meltdowns, climbing, overstimulation, blood sugar, sleep, boundaries, screen time, and the exact things I tell myself in the moment to stop spiraling and show up as the mom I want to be. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10...

People in this episode

Host: Corinne Angelica

Topics covered

• toddler meltdowns
• nervous system
• mindset shifts
• parenting tools
• calmness
• overstimulation

Keywords

• toddler chaos
• meltdowns
• blood sugar
• sleep
• screen time
• parenting hacks

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