![[TBT] 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant](https://storage.buzzsprout.com/mf3iuyo1gups1ae2tsomvkz86nph?.jpg)
Corinne Angelica discusses how to lengthen the luteal phase to reduce PMS and improve chances of conception.
This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) If you are trying to conceive and feel like you are doing everything right but...
Host: Corinne Angelica
Mind Your Hormones Method
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