when you're living for everyone but yourself....
About this episode
Mia Stokes discusses the importance of prioritizing oneself over others' expectations and the journey towards authenticity.
You don't have to keep giving your life, energy, or authenticity to something just because you've already committed to it or because someone else thinks it's right for you. I’m talking about what happens when we spend too much of our time, energy, and attention trying to make other people happy or live up to someone else’s idea of a “good life.” I talk about authenticity, relationships, careers, people-pleasing, and learning to choose what actually feels aligned with who you are. You deserve to be in relationships and environments where you feel seen, appreciated, and encouraged to be yourself. And sometimes choosing yourself means stepping away from what’s familiar, disappointing other people, or walking into something unknown. Your life is yours to live—and you get to decide where your energy goes. ENJOY!!! & SHARE THIS MESSAGE WITH SOMEONE YOU LOVE <3 1:1 Self-Alignment Coaching, Yoga, Workshops, Events, & FREE Resources at livemindfulandaware.com
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- CHANGE IS SCARY. staying unhappy is scarier.
- Stop Overlooking the Little Things | The Secret to Enjoying Life More
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