CastFoxCastFox
Mindful and Aware
Activeeducationself improvement

Mindful and Aware

Insights from recent episode analysis

Audience Interest

Estimated Reach: 500 to 3K
Listeners across platforms

Podcast Focus

Categories: education · self improvement

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2023

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

boundaries
5
self-love
5
self-trust
4
authenticity
3
mental health
2
toxic relationships
2

Brands & references

Generic platforms filtered out.
Low Confidence

Total monthly reach

500 to 3K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇹🇭
    TH · Self-Improvement
    #133
    500 to 3K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    250 to 1.5K
    🎙 ~2x weekly·58 episodes·Last published 2w ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    500 to 3K
    🇹🇭100%
  • Active Followers

    Loyal subscribers who consistently listen

    150 to 900

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 12 eps

Host

MS
Mia Stokes
12 eps

Recent guests

3 across last 12 eps
AN
Amanda Nicole
2 eps
KR
Kerry Rasenberger
2 eps
JA
Joanna Adarna
2 eps

Recent episodes

PSA: You're doing enough! (100% may look different each day)

Jun 8, 2026

29m 16s

You're not quitting, you're realigning

Apr 28, 2026

24m 14s

Dark Feminine Energy: Boundaries, Authenticity, & Personal Power

Mar 26, 2026

29m 42s

Feminine Energy Explained: Flow, Emotions & Personal Transformation

Mar 19, 2026

33m 15s

Trauma Bonds, Narcissistic Abuse, & Reclaiming Your Power w/Kerry Rasenberger

Mar 5, 2026

41m 03s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

Login

📡

RSS Feed

Login

Chart Positions

1 placement across 1 market.