Are We Raising Picky Eaters? - Helen Veit
About this episode
The episode explores the cultural factors contributing to picky eating in children and offers insights on how to encourage a broader palate.
Are We Raising Picky Eaters? Most parents today assume picky eating is just part of childhood. But what if it’s not? In this fascinating conversation, Helen Zoe Veit joins Hunter Clarke-Fields to explore the surprising history of children’s eating habits—and how modern parenting norms may be creating more picky eaters, not fewer. You’ll discover why kids in the 19th century ate a wide variety of foods, how the concept of “kid food” was invented, and the unexpected ways well-meaning advice from the past continues to shape how we feed our children today. If you’ve ever struggled with mealtime battles, short-order cooking, or worry about your child’s limited diet, this episode will completely shift your perspective—and offer a more grounded, confident way forward. What You’ll Learn Why picky eating may be more cultural than biological What children really ate in the 1800s (and why it matters) How “kid food” and marketing changed children’s diets The hidden impact of 1940s parenting advice on feeding kids Why accommodating picky eating can backfire How to help kids develop a broader palate—without pressure or power struggles ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the…
People in this episode
Host: Hunter Clarke-Fields
Guest: Helen Zoe Veit
Topics covered
- picky eating
- parenting norms
- children's diets
- mealtime battles
- cultural influences
Keywords
- picky eaters
- children's eating habits
- parenting advice
- kid food
- mealtime strategies
More episodes of Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
- How To Be Happier - Gretchen Rubin
- The Words That Shape Your Child - Cara Tyrell
- Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
- Creating Rules Kids Will Follow: A Guide for Parents - Wendy Snyder
- MPI: Summer, Separation & Growing Up: Helping Kids Thrive While Letting Go - Chris & Hunter
Explore listener stats, chart rankings, contacts and more on the Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More podcast page.