Exploring Chi Mastery and Healing Power with Banya Lim

About this episode

Alan Carroll and guest Banya Lim discuss energy, healing, and the Chi Mastery System.

Welcome back to the Mindful You Podcast. In this episode, Alan Carroll, invites a special guest—Banya Lim, a multigenerational healer and long-time Sedona resident—for a transformative conversation about energy, intuition, and healing. Together, they explore the unique spiritual energy of Sedona, the foundations of the Chi Mastery System, and the profound ways our bodies communicate with us. Through personal stories and practical exercises, Banya shares insights on balancing the body’s energy, the power of visualization and meditation, and the journey from ego to true self. Whether you're a spiritual seeker or simply curious about deepening your connection to mind and body, this episode offers guidance, wisdom, and tools to help you find harmony, presence, and oneness. Connect with Banya: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability…

People in this episode

Host: Alan Carroll

Guest: Banya Lim

Topics covered

• energy
• healing
• spirituality
• mindfulness
• meditation
• self-discovery

Keywords

• Chi Mastery
• healing power
• energy balance
• visualization
• meditation
• spiritual energy
• Sedona

Mentioned in this episode

Organizations: Alan Carroll & Associates, Digital Equipment Corporation

Places: Sedona

More episodes of Mindful You

• Navigating Disease and Healing with Mind-Body Connection with Christine Ruch · June 2, 2026 · 48 min
• How Organic Intelligence Transforms Pain into Joy with Steven Hoskinson · May 26, 2026 · 47 min
• Building Inner Peace and Joy Through Chakra Meditation with Stuart Perrin · May 12, 2026 · 59 min
• The Mindful Path to Healing Grief with Sylvia Wolfer · May 5, 2026 · 1h 0m
• How Philosophy, Religion, and AI Shape Mindfulness Today with Dr. Roi Yozevitch · April 28, 2026 · 55 min
• How Pausing Transforms Speaking and Spiritual Awareness with Charlotte Blignaut · April 21, 2026 · 1h 20m