About this episode

This episode features a mindfulness meditation led by Michel Pascal, inspired by the artwork Map of Drepung Monastery.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29. Teacher: Michel Pascal Theme: Refuge Artwork: Map of Drepung Monastery Learn more about the Rubin’s work around the world at rubinmuseum.org .

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