Mindfulness Meditation with Tracy Cochran
About this episode
This episode features a mindfulness meditation led by Tracy Cochran, inspired by a work of art from the Rubin Museum.
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12. Teacher: Tracy Cochran Theme: Lasting Happiness Artwork: Sacred Earthly Realms and Heavenly Paradises ; central Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; C2010.31 Learn more about the Rubin’s work around the world at rubinmuseum.org .
More episodes of Mindfulness Meditation Podcast
- Mindfulness Meditation with Jon Aaron
- Mindfulness Meditation with Lama Aria Drolma
- Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche
- Mindfulness Meditation with Michel Pascal
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