Nutrition for Older Adults: What Matters
About this episode
Dustin Jones discusses the importance of nutrition for older adults and offers a framework to improve their quality of life.
Most older adults are undernourished, dehydrated, and unaware of simple yet powerful changes that can dramatically improve their quality of life—yet many are missing the big picture. Join Dustin Jones reveals a straightforward, science-backed framework that helps seniors fuel their fitness efforts, avoid common pitfalls, and live more independently. You can get the Older Adult Nutrition Guide that Dustin references here: https://institute-of-clinical-excellence.kit.com/40478932b1
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