Ep. 131 : Complain, Change, or Accept

Ep. 131 : Complain, Change, or Accept

From Modern Mindfulness Podcast by Rebekka Mars

May 4, 2026 · 26 min · Season 7 · Episode 131

About this episode

Rebekka discusses the choices we have when faced with challenges in life: to complain, change, or accept.

Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept. In this episode: A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what...

People in this episode

Host: Rebekka Mars

Topics covered

  • mindfulness
  • self-improvement
  • life choices
  • coaching
  • personal growth

Keywords

  • mindfulness
  • complaining
  • change
  • acceptance
  • coaching
  • personal development
  • life update

Mentioned in this episode

Places: Tulum

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