
Ep. 131 : Complain, Change, or Accept
From Modern Mindfulness Podcast by Rebekka Mars
May 4, 2026 · 26 min · Season 7 · Episode 131
About this episode
Rebekka discusses the choices we have when faced with challenges in life: to complain, change, or accept.
Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept. In this episode: A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what...
People in this episode
Host: Rebekka Mars
Topics covered
- mindfulness
- self-improvement
- life choices
- coaching
- personal growth
Keywords
- mindfulness
- complaining
- change
- acceptance
- coaching
- personal development
- life update
Mentioned in this episode
Places: Tulum
More episodes of Modern Mindfulness Podcast
- Ep. 134 : Meditation is More Than You 'Think' · June 8, 2026 · 21 min
- Ep. 133 : Pep Talk : You Get to Feel GOOD · May 21, 2026 · 9 min
- Ep. 132 : Are You In a Messy Middle? · May 15, 2026 · 26 min
- Ep. 130 : Your Personality is Your Personal Reality · March 20, 2026 · 34 min
- Ep. 129 : There's Chaos & There's This · March 6, 2026 · 26 min
- Ep. 128 : Season 7 Kickoff · February 17, 2026 · 23 min
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