About this episode

This episode shares tips and hints to enhance meditation practice for a transformative life experience.

In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better. With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time. Previous meditation podcast : Ep 91 : Meditate Now! How to Meditate here also linked here >>> Meditate in May : Substack article with all the link...

People in this episode

Host: Rebekka Mars

Topics covered

• meditation
• self-improvement
• mindfulness
• life transformation
• tips and hints

Keywords

• meditation
• mindfulness
• self-improvement
• life change
• practice tips

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