201: Unlocking Brain Health with Dr. Trish Leigh

About this episode

Dr. Trish Leigh discusses the impact of environmental toxins on brain health and the benefits of neurofeedback.

Today’s episode is an awesome one! I talk with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback expert, about how mold and other environmental toxins can affect brain function. Have you ever wondered if your brain fog, fatigue, or even sensory overload was not just in your head but connected to your environment? Dr. Leigh shares her own story of dealing with environmental exposure and explains how brain mapping and neurofeedback can help you “rewire” your brain. We get into how the nervous system reacts to toxins, why removing environmental triggers is so important, and how neurofeedback can support recovery once the source is addressed. You will also learn about the brain’s role in detox pathways, what happens when those systems get disrupted, and practical ways to help your brain and body heal. If you have ever wondered how your environment could be affecting your brain and what you can do about it, this episode is a must-listen! Want to learn more about Dr. Trish? Website: https://drtrishleigh.com/ Youtube channel: https://www.youtube.com/@DrTrishLeigh Social media: https://www.instagram.com/drtrishleigh/ 01:15 Meet Dr. Trish Leigh: Cognitive Neuroscientist 01:37…

People in this episode

Host: Brian Karr

Guest: Dr. Trish Leigh

Topics covered

• brain health
• environmental toxins
• neurofeedback
• cognitive neuroscience
• brain mapping
• nervous system

Keywords

• brain fog
• fatigue
• sensory overload
• environmental exposure
• neurofeedback
• brain mapping
• detox pathways

Mentioned in this episode

Organizations: drtrishleigh.com, Youtube, Instagram

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