About this episode

Alana and Sacha Welsh discuss fertility nutrition, including PCOS and supporting loved ones through infertility.

In the last episode of 2024, Alana and Sacha Welsh go deep into fertility nutrition, covering topics like PCOS, fertility over 35 and why minerals and hydration could be your secret weapons. They also discuss how to support loved ones through infertility, wrapping up the year with wisdom and warmth.

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