Sobriety & Wellness with Sam Lander
About this episode
Sam Lander discusses her journey from addiction to sobriety and the importance of holistic health.
Sam Lander is a functional diagnostic nutritionist and local mom. In this episode of Moms of the Lou, she talks about her transition from addiction to sobriety, which improved her life and health significantly. Sam emphasizes the importance of addressing mental and emotional aspects alongside physical health. She currently creates sober wellness events in St. Louis, bridging her past as a DJ with her current passion for holistic healing. Sam encourages moms to explore sobriety for better heal...
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