Healthy Eating On A Budget
From Money Matters by Brought to you by Neighbors Federal Credit Union
April 8, 2026 · 21 min
About this episode
The episode discusses how to eat healthily on a budget with practical tips from dietitian Angell Jordan.
We challenge the myth that healthy eating has to be expensive and break down the practical tricks that make nutritious meals doable on a real budget. With dietitian Angell Jordan from the Southern University Ag Center, we share simple shopping and cooking habits that help us waste less, eat better, and keep more money in our pockets. • buying fruits and vegetables in season for lower prices and better taste • doing a home inventory before shopping to avoid duplicates and waste&nb...
People in this episode
Guest: Angell Jordan
Topics covered
- healthy eating
- budgeting
- nutrition
- meal planning
- shopping habits
Keywords
- healthy eating
- budget meals
- nutrition tips
- fruits and vegetables
- meal prep
Sponsors
Neighbors Federal Credit Union
Mentioned in this episode
Organizations: Southern University Ag Center
More episodes of Money Matters
- Financial Prep For Hurricane Season Without Panic featuring Jay Grymes · June 3, 2026 · 44 min
- Money and Your Mental Health · May 20, 2026 · 19 min
- Practical HVAC Tips For Lower Cooling Costs In Louisiana Heat · May 6, 2026 · 20 min
- How High School Internships Build Real Money Skills · April 22, 2026 · 21 min
- Reach Your Fitness Goals Without A Gym Bill · March 25, 2026 · 27 min
- Celebrating 100 Episodes While Expanding Financial Help For Our Community · March 11, 2026 · 14 min
Explore listener stats, chart rankings, contacts and more on the Money Matters podcast page.