Healthy Eating On A Budget
About this episode
The episode discusses how to eat healthily on a budget with practical tips from dietitian Angell Jordan.
We challenge the myth that healthy eating has to be expensive and break down the practical tricks that make nutritious meals doable on a real budget. With dietitian Angell Jordan from the Southern University Ag Center, we share simple shopping and cooking habits that help us waste less, eat better, and keep more money in our pockets. • buying fruits and vegetables in season for lower prices and better taste • doing a home inventory before shopping to avoid duplicates and waste&nb...
People in this episode
Guest: Angell Jordan
Topics covered
- healthy eating
- budgeting
- nutrition
- meal planning
- shopping habits
Keywords
- healthy eating
- budget meals
- nutrition tips
- fruits and vegetables
- meal prep
Sponsors
Neighbors Federal Credit Union
Mentioned in this episode
Organizations: Southern University Ag Center
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