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Recent episodes
Free Park Workouts That Actually Work
Jun 17, 2026
12m 05s
Financial Prep For Hurricane Season Without Panic featuring Jay Grymes
Jun 3, 2026
43m 42s
Money and Your Mental Health
May 20, 2026
18m 46s
Practical HVAC Tips For Lower Cooling Costs In Louisiana Heat
May 6, 2026
20m 02s
How High School Internships Build Real Money Skills
Apr 22, 2026
20m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() Free Park Workouts That Actually Work | We take our workout outside and prove you can build real strength using free public park equipment instead of paying for a gym. Kim Chapman and trainer Keldrick Emery walk through beginner-friendly and advanced options, plus simple safety rules that keep you consistent and injury-free. • using BREC park equipment as a free outdoor gym option • scaling push-ups from incline to more advanced positions • improving balance for core and leg strength • building core strength... | 12m 05s | ||||||
| 6/3/26 | ![]() Financial Prep For Hurricane Season Without Panic featuring Jay Grymes✨ | hurricane preparationfinancial planning+3 | Jay Grymes | — | Louisiana | hurricane seasonfinancial prep+3 | Neighbors Federal Credit Union | 43m 42s | |
| 5/20/26 | ![]() Money and Your Mental Health✨ | financial stressmental health+3 | — | — | — | financial stressmental health+3 | Neighbors Federal Credit Union | 18m 46s | |
| 5/6/26 | ![]() Practical HVAC Tips For Lower Cooling Costs In Louisiana Heat✨ | HVAC tipscooling costs+3 | Joseph Long | — | — | HVACcooling costs+3 | Neighbors Federal Credit Union | 20m 02s | |
| 4/22/26 | ![]() How High School Internships Build Real Money Skills✨ | high school internshipsfinancial literacy+3 | Dr. Ni'Shawn Stovall | EBR’s Learn and Earn Internship Program | — | internshipsfinancial skills+3 | Neighbors Federal Credit Union | 20m 40s | |
| 4/8/26 | ![]() Healthy Eating On A Budget✨ | healthy eatingbudgeting+3 | Angell Jordan | Southern University Ag Center | — | healthy eatingbudget meals+3 | Neighbors Federal Credit Union | 21m 29s | |
| 3/25/26 | ![]() Reach Your Fitness Goals Without A Gym Bill✨ | fitnesshome workouts+3 | Keldric Emery | — | — | fitness goalshome training+3 | Neighbors Federal Credit Union | 27m 27s | |
| 3/11/26 | ![]() Celebrating 100 Episodes While Expanding Financial Help For Our Community✨ | financial wellnesscommunity support+3 | — | — | — | financial helpmoney management+5 | Neighbors Federal Credit Union | 13m 35s | |
| 2/25/26 | ![]() Free Tax Prep, Real Savings✨ | tax preparationfinancial education+3 | — | IRSVITA | — | tax prepfree filing+5 | Neighbors Federal Credit Union | 12m 01s | |
| 2/11/26 | ![]() Start Smart With Business Credit✨ | business creditsmall business lending+5 | — | — | — | business creditpersonal credit+8 | Neighbors Federal Credit Union | 13m 44s | |
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| 1/28/26 | ![]() From Vague Resolutions To Real Results: A Practical Money Makeover✨ | money resolutionssaving strategies+3 | — | — | — | money resolutionsemergency funds+3 | Neighbors Federal Credit Union | 16m 01s | |
| 12/17/25 | ![]() How To Enjoy The Holidays Without Breaking Your Budget✨ | holiday budgetingdebt management+3 | — | — | — | holiday budgetno-spend weeks+3 | Neighbors Federal Credit Union | 7m 18s | |
| 12/3/25 | ![]() Holiday Scams And Safe Shopping✨ | holiday scamssafe shopping+3 | Russell Barger | — | — | holiday scamssafe shopping+3 | Neighbors Federal Credit Union | 22m 51s | |
| 11/19/25 | ![]() Navigating Support When Benefits Pause | We share fast, clear ways to find food, rent help and local resources as government shutdown effects ripple through our parishes. Crystal Ward from Capital Area United Way explains how 211 works, which partners are active, and how donors can keep the safety net strong. • increased calls for food support and essentials • how 211 routes by parish and follows up • Greater Food Bank access and monthly drives • Family Stability Program for eviction prevention • practical info to have when calling... | 9m 47s | ||||||
| 11/5/25 | ![]() From Wills To Wishes: A Practical Guide To Estate Planning | We strip estate planning down to what matters: simple documents that protect your wishes and spare your family from conflict. Jason Knapps joins us to bust myths, map decisions by life stage, and lay out a clear starting checklist and next steps. • what estate planning covers beyond assets • essential documents: will, financial and medical powers, directives • keeping beneficiaries aligned with current wishes • review cadence and triggers after life events • common myths: not rich, too young... | 16m 44s | ||||||
| 10/22/25 | ![]() From One Kid To Two: The Real Costs Of Growing A Family | We trace the real costs of welcoming a second child and how a strict budget turned worry into confidence. From rising doula fees to two daycare bills, we share what changed, what we reused, and how we planned leave, space, and school decisions without losing joy. • daycare becoming the largest monthly expense • getting serious about budgeting to pay off debt • navigating higher medical and doula costs • planning for feeding costs and inflation • where thrifting works and where buying new win... | 33m 21s | ||||||
| 10/8/25 | ![]() From Tension to Trust: Real Conversations About Money with Ericka Young | We unpack why money talks feel heavy and show how to make them safe, honest, and useful. Ericka Young shares her $90K debt payoff story, how “play money” reduced friction, and practical ways to teach kids about money without passing along anxiety. • the real reasons couples avoid money talks • using your money past to lower defensiveness • saver vs spender dynamics and finding balance • autonomy with transparency through “yours, mine, ours” • simple openers and ground rules for hard talks • ... | 40m 15s | ||||||
| 9/24/25 | ![]() Outsmarting Scammers: How to Protect Your Money in the AI Era | Carmen Million from the Better Business Bureau and Adrienne, a senior fraud investigator, join host Kim Chapman to discuss the alarming rise in financial scams powered by artificial intelligence and how to protect yourself. • Scammers are using AI to create convincing fake business websites that target vulnerable consumers • Phone spoofing has evolved to mimic not just financial institutions but actual customer phone numbers • It's not just seniors being targeted - younger generations are in... | 31m 52s | ||||||
| 9/10/25 | ![]() Broke But Not Broken: The Truth About Bankruptcy | Bankruptcy may be a taboo subject in personal finance, but it can be a necessary option for those facing overwhelming debt. Attorney Mitchell Dickson and bankruptcy specialist Nicole Duhon demystify the bankruptcy process and help listeners understand who should consider this path. • Chapter 7 bankruptcy involves the liquidation of assets and is typically for those with lower incomes needing a fresh start • Chapter 13 creates a 3-5 year repayment plan allowing individuals to keep homes and v... | 44m 33s | ||||||
| 8/27/25 | ![]() Money Talks: NIL Deals in College Sports | The world of college athletics transformed when Name, Image, and Likeness (NIL) deals became permissible for student-athletes in 2021, creating unprecedented opportunities for young athletes to monetize their personal brands. Taylor Jacobs, Associate Athletic Director of NIL and Strategic Initiatives at LSU, shares insights on how student-athletes can prepare for and navigate the complex NIL landscape. • Parents should help student-athletes identify their passions and strengths early to buil... | 44m 35s | ||||||
| 8/13/25 | ![]() Five Simple Steps to Elevate Your Credit Score Today | Kim Chapman shares five actionable strategies to boost your credit score quickly and effectively. These proven techniques address the key factors that influence your credit rating, helping you qualify for better loans and financial opportunities. • Pay bills on time as this accounts for 35% of your credit score • Keep credit utilization below 30% of your available credit limit • Don't close old accounts as they contribute positively to credit history • Limit opening new accounts as they can ... | 7m 44s | ||||||
| 7/30/25 | ![]() Beyond the Listing: Navigating Real Estate with Expert Insight | Navigating the complex world of real estate requires expertise and guidance to avoid costly mistakes and maximize your investment potential. • Understanding the difference between realtors and real estate agents – realtors subscribe to a higher standard with the National Association of Realtors • The value a realtor brings goes far beyond showing houses – includes negotiation, market analysis, and spotting potential problems • Using the LOVE framework for home purchases: Location, Offer, Val... | 46m 43s | ||||||
| 7/16/25 | ![]() The Secret Science of Affordable Grilling | Chef Ann Milneck from Red Stick Spice reveals how to transform inexpensive cuts of meat into flavorful grilled masterpieces through proper techniques and seasoning approaches. • Chuck steak can rival expensive cuts when using the "reverse searing" method - cooking low and slow before finishing on a blazing hot grill • Early salting (dry brining) is crucial for all proteins - use 1 teaspoon per pound at least a few hours before cooking • Always let meat come to room temperature before grillin... | 38m 00s | ||||||
| 7/2/25 | ![]() Beat the Heat Without Breaking the Bank: AC Maintenance Secrets Revealed | Joseph Long from Relief Heating and Air joins us to discuss how to maintain your AC system during scorching Louisiana summers while keeping energy bills manageable. We explore maintenance essentials, temperature management strategies, and how to determine when it's time to repair versus replace your aging AC unit. • Annual AC maintenance checks are crucial for maximum efficiency and preventing costly breakdowns • Air filters should be changed monthly or bi-monthly, with standard pleated filt... | 19m 36s | ||||||
| 6/18/25 | ![]() House Rich or Cash Poor? The Truth About Mortgage Readiness | Our mortgage experts and real estate professional break down what financial readiness truly means for first-time homebuyers and why qualifying for a mortgage doesn't always mean you can afford homeownership. • Understanding the difference between what you can qualify for versus what you can truly afford • Warning signs that indicate you may not be ready to buy a home yet • The importance of budgeting for more than just your mortgage payment • How credit scores, income stability, and availabl... | 55m 27s | ||||||
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