Plunge Into Cold Water Immersion: Wim Hof - The Iceman
About this episode
The episode explores Wim Hof's techniques and mindset that allow him to perform extraordinary physical feats.
Join us for our Bio Hacking series, where we take a look at Wim Hoff, the IceMan himself, and how the breath knows how to go deeper than the mind.Wim has become known as ‘The Iceman’ for his astounding physical feats, such as spending hours in freezing waters and running barefoot marathons over deserts and ice fields. Join us to discover how he uses his mind to overcome his body’s physical limitations.Get The Hof Method from Amazonhttps://geni.us/TheWimHofMethod★ Become a Moonshot Member ★ Support this podcast on Patreon ★Moonshots Podcast is creating a podcast to help improve yourself, your thinking, and your leadership https://www.patreon.com/Moonshots
Topics covered
- cold water immersion
- biohacking
- mind over body
- Wim Hof
- physical feats
- breath control
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