Dad Bod vs Father Figure

About this episode

Drew and John discuss how parenthood impacts fitness and training without the usual advice on staying fit after having kids.

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at ⁠⁠https://teamworks.com/⁠⁠ We are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at ⁠⁠https://account.trainheroic.com/create-account⁠ The Father Figure vs. The Dad Bod — How Parenthood Changes Your…

People in this episode

Hosts: Drew, John

Topics covered

• parenthood
• fitness
• dad bod
• father figure
• training
• life changes

Keywords

• dad bod
• father figure
• parenthood
• fitness
• training
• life changes
• health

Sponsors

Teamworks, TrainHeroic

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