
MOPs & MOEs
by MOPs & MOEs
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N/A🎙 ~2x weekly·212 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 22 epsHosts
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Recent episodes
The Fittest Middle School in America
Jul 19, 2026
1h 23m 30s
Army Body Composition Policy: Changes Effective Immediately
Jul 12, 2026
1h 16m 42s
You Probably Don't Need Electrolytes with Dr. Alan McCubbin
Jul 5, 2026
1h 20m 24s
How We'd Fix Military Human Performance
Jun 28, 2026
1h 44m 33s
Navy Human Performance Is Coming with CDR Kevin Bernstein
Jun 21, 2026
1h 30m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | middle school fitnessPE programs+3 | Garrett BealJason Avalar | — | Modesto, CaliforniaPrescott Junior High | fitness programmiddle school+3 | Teamworks | 1h 23m 30s | ||
| 7/12/26 | Army Body Composition PolicyBody Composition Standards+3 | — | — | — | ArmyBody Composition+5 | Teamworks | 1h 16m 42s | ||
| 7/5/26 | electrolytessupplements+3 | Dr. Alan McCubbin | — | — | electrolyteshydration+5 | Teamworks | 1h 20m 24s | ||
| 6/28/26 | military performancehuman performance+3 | — | Department of Defense | — | militaryhuman performance+3 | Teamworks | 1h 44m 33s | ||
| 6/21/26 | Navy human performancemilitary training+3 | Kevin Bernstein | Navy | East Coast | Navyhuman performance+5 | Teamworks | 1h 30m 16s | ||
| 6/14/26 | psychopathsvulnerability+3 | Newton Cheng | Google | — | psychopathsvulnerability+5 | Teamworks | 1h 38m 39s | ||
| 6/7/26 | physical therapytherapeutic skepticism+3 | CDR Mark Riebel | — | — | physical therapyskepticism+3 | Teamworks | 1h 30m 56s | ||
| 5/31/26 | spiritual fitnessmoral injury+3 | Libby Alders | — | — | spiritual fitnessmoral injury+4 | Teamworks | 1h 28m 24s | ||
| 5/24/26 | Navy SEALfitness+4 | Jamie Monroe | MOPs & MOEs | — | Navy SEALfitness at 50+4 | Teamworks | 1h 26m 49s | ||
| 5/17/26 | parenthoodfitness+4 | — | — | — | dad bodfather figure+5 | Teamworks | 1h 19m 45s | ||
| 5/10/26 | cognitive performancetraining+3 | Kathleen Oswald | — | — | cognitive trainingperformance operations+3 | Teamworks | 1h 46m 33s | ||
| 5/3/26 | military performanceathlete monitoring+3 | — | — | — | performance operationsmilitary units+3 | Teamworks | 1h 08m 27s | ||
| 4/26/26 | coachingpodcast creation+3 | — | — | — | coachingpodcast+3 | — | 1h 15m 51s | ||
| 4/19/26 | modern combathuman demands of warfare+3 | MG (R) John Kline | Shippensburg University5th Battalion, 101st Aviation Regiment+3 | RussiaUkraine+2 | modern combatRussia-Ukraine conflict+3 | — | 1h 30m 00s | ||
| 4/12/26 | walking as exerciseexercise efficiency+3 | — | Nemoto et al, 2007Nose et al, 2009+4 | — | walkingexercise+4 | TrainHeroicFREE | 1h 10m 02s | ||
| 4/5/26 | fitness testbackcountry rescue+3 | — | Backcountry Search and Rescue (BUSAR)NPS+5 | — | fitness testBUSAR+5 | TrainHeroicFREE | 1h 38m 25s | ||
| 3/29/26 | offset PTmilitary training+3 | COL Christopher BrawleyCSM Jeremiah Waggoner+1 | 1st Brigade, 11th Airborne Division | — | offset PT1st Brigade+4 | TrainHeroicFREE | 1h 35m 00s | ||
| 3/22/26 | military leadershipcoaching+3 | COL Adisa King | — | Jackson, MississippiUnited States Military Academy at West Point | militaryleadership+5 | TrainHeroicFREE | 1h 28m 17s | ||
| 3/15/26 | fitness philosophymilitary human performance+3 | Michael Blevins | — | — | fitnesstraining+5 | TrainHeroicFREE | 1h 47m 28s | ||
| 3/8/26 | fitness philosophyhealth+3 | Michael Blevins | — | — | fitnesscoaching+3 | TrainHeroicFREE | 1h 26m 47s | ||
| 3/1/26 | nicotinebone health+3 | Dr. Jocelyn Wittstein | Duke University | — | nicotinebone density+3 | TrainHeroicFREE | 1h 25m 47s | ||
| 2/22/26 | spiritualitymilitary performance+3 | Chaplain (Captain) Conner Simms | — | FloridaEdwards Air Force Base, CA+1 | spiritual caremilitary+3 | TrainHeroicFREE | 1h 31m 31s |
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