
Fitness Philosophy with Michael Blevins (Part 1)
From MOPs & MOEs by MOPs & MOEs
March 8, 2026 · 1h 27m
About this episode
The episode features a discussion with Michael Blevins on various aspects of fitness and coaching.
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. MOPs & MOEs delivers our training through TrainHeroic and you can get your first 7 days of training with us FREE by clicking here. To continue the conversation, join our Discord! We have experts standing by to answer your questions. On this week's episode we cover a wide range of topics, from defining "fitness" to the effects of drumming on health parameters, to some very interesting book recommendations. The wide ranging topics reflect the very philosophical approach that our guest, Michael Blevins, brings to fitness and coaching. Michael's journey began with trying to test his own limits in sports like sailing, rock climbing, and skateboarding. He then transitioned into exploring a range of martial arts disciplines, followed by an evolution into endurance sports, and then the fragility…
People in this episode
Guest: Michael Blevins
Topics covered
- fitness philosophy
- health
- coaching
- martial arts
- endurance sports
Keywords
- fitness
- coaching
- martial arts
- endurance sports
- health
Sponsors
TrainHeroic
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