Powerful Ways to Navigate Transitions In Midlife and Beyond

Powerful Ways to Navigate Transitions In Midlife and Beyond

From More Than Midlife by Janelle Minto

October 11, 2025 · 20 min

About this episode

This episode discusses navigating life's transitions in midlife with grace and clarity by updating identity, values, and self-image.

In this episode, I’m talking about how to move through life’s transitions with more grace and clarity. We’ll look at how your identity, values, and self-image shape who you’re becoming — and how updating them helps you navigate change with confidence. If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment.

People in this episode

Host: Janelle Minto

Topics covered

  • midlife transitions
  • identity
  • values
  • self-image
  • confidence
  • personal growth

Keywords

  • midlife
  • transitions
  • self-improvement
  • values
  • identity
  • personal development
  • confidence

Mentioned in this episode

Organizations: The Midlife Compass, janelleminto.com

More episodes of More Than Midlife

Explore listener stats, chart rankings, contacts and more on the More Than Midlife podcast page.