
Powerful Ways to Navigate Transitions In Midlife and Beyond
From More Than Midlife by Janelle Minto
October 11, 2025 · 20 min
About this episode
This episode discusses navigating life's transitions in midlife with grace and clarity by updating identity, values, and self-image.
In this episode, I’m talking about how to move through life’s transitions with more grace and clarity. We’ll look at how your identity, values, and self-image shape who you’re becoming — and how updating them helps you navigate change with confidence. If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment.
People in this episode
Host: Janelle Minto
Topics covered
- midlife transitions
- identity
- values
- self-image
- confidence
- personal growth
Keywords
- midlife
- transitions
- self-improvement
- values
- identity
- personal development
- confidence
Mentioned in this episode
Organizations: The Midlife Compass, janelleminto.com
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- The Space Between Seeing It and Living It · April 17, 2026 · 16 min
- The Questions That Are Quietly Keeping You Stuck · March 27, 2026 · 16 min
- Why You Feel Restless Now Even When Life Is Good · March 19, 2026 · 17 min
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