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Recent episodes
Why Smart Women Talk Themselves Out of Their Dreams
Jun 15, 2026
Unknown duration
Why You're Waiting for Confidence and Why That's Keeping You Stuck
Jun 5, 2026
17m 36s
The Best Investment I Ever Made In Myself
May 29, 2026
19m 48s
What If It's Not a Midlife Crisis but a Midlife Calling
May 15, 2026
12m 05s
The Space Between Seeing It and Living It
Apr 17, 2026
15m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | ![]() Why Smart Women Talk Themselves Out of Their Dreams | What if the very qualities that have helped you succeed in life are the same qualities keeping you stuck? In this episode, I explore why so many smart, capable, high-achieving women find themselves endlessly preparing, researching, and waiting instead of pursuing the dreams that won't leave them alone. If you've ever felt like you're living on the edge of your next chapter but can't seem to take the leap, this conversation may help you see what's really standing in the way. Plus, Janelle shares one powerful question that can instantly reveal whether you're facing a real obstacle or simply waiting for permission. Want more joy and fulfillment right now, not someday? Join my free masterclass, How to Be Happy in Your Already Amazing Life: https://tinyurl.com/my1amazinglife | — | ||||||
| 6/5/26 | ![]() Why You're Waiting for Confidence and Why That's Keeping You Stuck✨ | confidencecourage+4 | — | — | — | confidencecourage+4 | — | 17m 36s | |
| 5/29/26 | ![]() The Best Investment I Ever Made In Myself✨ | mentorshipself-investment+5 | — | — | — | mentorshipself-improvement+5 | — | 19m 48s | |
| 5/15/26 | ![]() What If It's Not a Midlife Crisis but a Midlife Calling✨ | midlife callingself-discovery+3 | — | InstagramCalendly | — | midlife crisiscalling+3 | — | 12m 05s | |
| 4/17/26 | ![]() The Space Between Seeing It and Living It✨ | personal growthself-awareness+3 | — | — | — | growthclarity+5 | — | 15m 34s | |
| 3/27/26 | ![]() The Questions That Are Quietly Keeping You Stuck✨ | self-improvementmidlife transition+4 | — | The Midlife Clarity Reset | — | questionsclarity+5 | — | 16m 06s | |
| 3/19/26 | ![]() Why You Feel Restless Now Even When Life Is Good✨ | restlessnessmidlife+3 | — | — | — | restlessmidlife crisis+3 | — | 17m 04s | |
| 11/22/25 | ![]() How to Use Awareness to Create the Life You Want✨ | awarenessspirituality+4 | — | The Power of Awareness | — | awarenessspirituality+5 | — | 28m 08s | |
| 11/14/25 | ![]() You Don't Need More Answers, You Just Need Better Questions✨ | self-improvementreflection questions+3 | — | The Quantum Leap Strategy | midlife | questionsanswers+4 | — | 18m 12s | |
| 11/7/25 | ![]() How to Powerfully Reclaim Your Spark in Midlife✨ | midlifeself-improvement+4 | — | — | — | midlife sparkemotional protection+3 | — | 24m 50s | |
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| 11/1/25 | ![]() How Creating Full Health Results in More Fulfillment.✨ | Deep Healthmidlife wellness+4 | — | — | — | healthfulfillment+6 | — | 21m 18s | |
| 10/18/25 | ![]() The Best Way to Manifest in Midlife✨ | manifestationself-trust+3 | — | Human Design | — | manifestationself-trust+5 | — | 15m 06s | |
| 10/11/25 | ![]() Powerful Ways to Navigate Transitions In Midlife and Beyond✨ | midlife transitionsidentity+4 | — | The Midlife Compassjanelleminto.com | — | midlifetransitions+5 | — | 19m 47s | |
| 10/4/25 | ![]() How to Find Fulfillment Without Burning It All Down✨ | midlife fulfillmentpersonal growth+3 | — | — | — | midlife crisisburn it all down+3 | — | 18m 08s | |
| 9/25/25 | ![]() A Powerful Tool I've Never Shared | What if there were a tool that could show you exactly why you’ve been stuck in old patterns — and reveal the clarity, purpose, and energy waiting for you in this season of life? In this episode, I'm sharing the breakthrough that powerfully helped me and my clients stop settling for “fine” and step into a fully aligned, fulfilling life. Want the roadmap? Email me at janelle@janelleminto.com and put Map in the subject line. | — | ||||||
| 9/18/25 | ![]() Why Midlife is the Perfect Time to Set New Goals | What if the dreams you’ve been ignoring are the very thing keeping you stuck? In this episode, we’ll explore the surprising cost of untapped goals, why Bob Proctor said safe goals don’t grow you, and I’ll even read you a chapter from the book You² that might flip the way you think about your next season of life. If you feel that little stirring inside you—the one that says, ‘I want more, but I don’t even know where to start’—I’d love to invite you to book a Midlife Audit with me. In this one-on-one session, we’ll get clear on what you really want, uncover what’s been holding you back, and create a plan you’ll actually be excited to follow. Schedule your Midlife Audit here | — | ||||||
| 8/29/25 | ![]() How to Overcome the Limitations Keeping You Stuck | Do you ever feel boxed in by your own limitations? In this episode, I'm sharing a step-by-step process to reframe self-limiting beliefs, see the hidden gifts inside them, and release what’s been keeping you stuck. Backed by neuroscience and grounded in real life, you’ll learn how to calm the fear brain, rewire old patterns, and take simple actions that create freedom and growth in midlife. ✨ Ready to uncover the beliefs holding you back? Book your Midlife Audit session today at bit.ly/midlifeaudit | — | ||||||
| 8/23/25 | ![]() Hidden Energy Leaks That Might Be Draining You | In this episode, I'm unpacking why midlife women feel drained even when they’re “doing everything right” with sleep, food, and exercise. I share my own story, the hidden energy leaks most women miss, and the four foundations that create true energy.. If you’re ready to stop just getting through the day and start living with clarity, vitality, and joy, this episode is for you. If you are ready for clarity on what is holding you back and want to get clear on the steps to move forward to more joy and fulfillment in your life, I want to invite you into something I call the Midlife Audit. It’s not about fixing everything. It’s about identifying the areas that are draining you and what to shift first. Because sometimes the smallest shift in the right place unlocks the biggest change. Schedule your midlife audit by going to janelleminto.com/scheduleacall and let’s figure out the missing pieces together. | — | ||||||
| 8/15/25 | ![]() How to Collapse Time and Reach Your Goals Faster (Without Burning Out) | What if the change you’re craving doesn’t have to take years? In this episode, Janelle shares how she collapsed time—not through hustle, but through courage, alignment, and emotional mastery. If you’re circling a dream, waiting to feel ready, or stuck in the “someday,” this episode will show you how to move faster toward the life you want—without burning out. Book a clarity call at janelleminto.com/schedule-a-call | — | ||||||
| 7/31/25 | ![]() 5 Simple Truths That Will Change How You See This Season | Welcome to Midlife and More—where we stop settling for “fine” and start creating what feels true, joyful, and fully ours. In this opening episode under our new name, I’m sharing five powerful lessons I’ve lived and learned in midlife—from redefining health and freedom to seeing 50 as a fresh start, not a finish line. These are the truths that changed everything for me—and they might just do the same for you. Ready to take some time for yourself to explore what would get you from feeling fine to feeling fabulous? Book your Midlife Audit here. Check out the Power of Responsibility episode, where I share Bob Proctor's powerful article on responsibility here. | — | ||||||
| 7/12/25 | ![]() Mindset Minute- How to Shift Out of Midlife Burnout | What if the reason you’re feeling off isn’t what you think? In this short but powerful episode, I'm sharing a quiet truth that’s helping so many midlife women feel better—without quitting their job, changing their relationship, or starting over. If you’ve been pushing through, keeping it together, and wondering why it still doesn’t feel right… this might be the reframe you didn’t know you needed. | — | ||||||
| 7/4/25 | ![]() Why Motivation Goes Missing and How to Get it Back | If motivation feels out of reach, it’s not a willpower problem—it’s your brain doing its job. In this episode, I break down the neuroscience behind motivation, what blocks it, and how to gently get it back using somatic and mindset tools. If you want to explore what’s been getting in the way of your energy, consistency, or confidence, I’d love to help. Come book a Midlife Audit with me. It’s free, it’s powerful, I’m not going to sell you anything unless you want to know more. It’s a safe space to reconnect to what you really want—and what’s possible when your motivation gets to work with you, not against you. You can schedule this 1:1 time with me at janelleminto.com/scheduleacall. I’ll also post the link in the show notes. | — | ||||||
| 6/12/25 | ![]() Mindset Minute: How We Build Self-Trust | In this episode, a forgotten sticky note leads to a powerful truth about self-trust—and the subtle, everyday ways we abandon ourselves without even realizing it. From silencing your needs to striving for perfection, we unpack what it really means to stay with yourself, especially when it would be easier not to. If you’ve ever felt like you can’t trust yourself to follow through, speak up, or simply be you—this one’s for you. | — | ||||||
| 6/4/25 | ![]() The Life-Changing Shift No One Teaches You About | In this episode, we explore the powerful teachings of Dr. David R. Hawkins’ The Map of Consciousness Explained—and the life-changing shift that happens at the level of Courage. Discover why most people never reach this energetic tipping point, how it impacts your health, goals, and identity, and what it really takes to move from survival to creation. You’ll learn the difference between courage and confidence, why courage is required over and over again, and how choosing it can change not just your life—but the lives of those around you. If you’d like support on this journey, grab The Midlife Compass and define your midlife values at janelleminto.com/amplify-joy-and-fulfillment. It’s completely free and designed to help you see where you’re vibrating now and how to begin shifting higher. There’s also a way to connect with me for coaching by booking a free midlife audit at janelleminto.com/scheduleacall if you're ready to stop circling the same obstacles and start creating real momentum. Because your life is too important. Your energy is too valuable. And your future is too bright to keep playing small, and people are waiting | — | ||||||
| 5/30/25 | ![]() How One Simple Word Change Can Transform Your Emotions | What if the way you describe your feelings is actually what’s creating them? In this episode, you’ll discover the hidden trap in everyday language — and a simple shift that instantly puts you back in charge of your life. | — | ||||||
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