About this episode

Holley shares rhythms from the Psalms to combat negative automatic thoughts.

Holley shares three small rhythms from the Psalms that can help when automatic thoughts, especially from our inner critic, get loud. You can even replay this segment and use it as a prompt for journaling, personal reflection, or prayer. Resources 365 Truths for Every Woman’s Heart by Holley (download a free excerpt at HolleyGerth.com/365 )

People in this episode

Host: Holley

Topics covered

• Psalms
• inner critic
• journaling
• personal reflection
• prayer

Keywords

• Psalms
• inner critic
• journaling
• reflection
• prayer

Mentioned in this episode

Organizations: HolleyGerth.com

Books & works: 365 Truths for Every Woman’s Heart

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