955. Listen to Your Body Before Your Brain

About this episode

Jessie Inchauspé discusses the importance of listening to your body and the impact of blood sugar on health.

Jessie Inchauspé, AKA, Glucose Goddess, is a biochemist with a message for the world on clean eating and vibrant living. She joins K+L in the studio for a star seed transmission that will change how you think about full-body health – really. And it all comes down to our blood sugar. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Jessie Inchauspé

Topics covered

• clean eating
• blood sugar
• full-body health
• vibrant living
• self-improvement

Keywords

• biochemist
• health
• nutrition
• wellness
• self-care

Mentioned in this episode

Organizations: Glucose Goddess, Almost 30

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