About this episode
Scott Berman discusses the transformative power of darkness retreats and the importance of confronting discomfort for healing.
Scott Berman of Sky Cave Retreats explores the transformative power of darkness retreats, acceptance, and confronting the discomfort we spend most of our lives trying to escape. He shares how complete darkness can reveal patterns around healing and emotional avoidance. Through conversations on forgiveness, spirituality, and emotional presence, Scott challenges the obsession with constantly “fixing” ourselves. This episode is a reminder that healing often begins when we stop trying to escape our pain and allow ourselves to fully feel it. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor…
People in this episode
Hosts: Krista Williams, Lindsey Simcik
Guest: Scott Berman
Topics covered
- darkness retreats
- healing
- emotional avoidance
- forgiveness
- spirituality
- emotional presence
Keywords
- darkness retreats
- healing
- emotional avoidance
- forgiveness
- spirituality
- self-improvement
Sponsors
AirDoctor
Mentioned in this episode
Organizations: Sky Cave Retreats
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