NEW YEARS FOR THE GIRLS: Mindsets, Routines, Habits for Fall 2026!
About this episode
Allana Blumberg discusses the ultimate fall reset focusing on mindset, fitness, and healthy habits.
#272. Grab your notebook girls; it's time for our annual reset. September is the new January 🍂✨ It’s time for the ultimate fall reset and the Girl’s New Year. We’re talking mindset, fitness, healthy habits, routines, and wellness from morning workouts, strength training, running and half-marathon prep to daily steps, sleep, supplements, meal prep, reading, and spending less time scrolling. New season, new vibes, let's lock in ladies!! Enjoy x Need advice? Submit your question for September's column here . // WHAT LAN IS WEARING/MENTIONING // shop my links denim forum jeans supplements mentioned lola blanket - code ALLANA35 currentbody - code ALLANA for 10% off runna - code ALLANA for 2 weeks free !!! FOLLOW LAN !!! INSTA: @allanablumberg @morningraepodcast TIKTOK: @allanablumberg YOUTUBE: allana blumberg // WORK WITH LAN // business inquiries, only: allana@thescoutclub.com // SPONSORS // Our Sponsors: * This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box! * This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.com Advertising Inquiries…
Sponsors
Tempo Meals, Wayfair
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